Shortbread cookies: Nutrition Facts and Calories
This category covers a range of biscuit products, often characterised by their buttery flavour and crumbly texture. Examples include traditional shortbread, Viennese biscuits, and variations with added ingredients like chocolate, caramel, or nuts. When reviewing the packaging, the ingredient list typically shows flour as the primary ingredient, followed by butter and sugar. The order of ingredients indicates their relative proportions by weight. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products in this category, sugars and fat content are often notable. The Food Standards Agency (FSA) advises that free sugars should not exceed 5% of total dietary energy. The NHS Eatwell Guide recommends limiting foods high in fat, salt, and sugar. Salt content is also listed, with the government recommending adults consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
47 products · values per 100 g
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