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Arborio risotto rice — Calories, Nutrition & Ingredients

500 g UPC 5000436144007 Arborio rices Updated 16 Oct 2026

Arborio risotto rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
347per 100 g
Protein
7.5 gper 100 g
Carbs
76.3 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (75 g): 260 calories. Per 100 g: 347 calories, 7.5 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 75 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1450 kJ / 347 kcal 1088 kJ / 260 kcal (13%)
Fat 0.4 g 0.3 g (0%)
of which saturates 0.3 g 0.2 g (1%)
Carbohydrate 76.3 g 57.2 g (22%)
of which sugars 0.4 g 0.3 g (0%)
Fibre 2.1 g 1.6 g
Protein 7.5 g 5.6 g (11%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein7.5 g
Carbohydrates76.3 g
Sugars0.4 g
Added sugars0 g
Fibre2.1 g
Fat0.4 g
Saturated fat0.3 g
Sodium5.3 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Arborio risotto rice

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Ingredients

Arborio Risotto Rice

Frequently asked questions

How many calories are in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 347 calories.

How much protein is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 7.467 g protein.

How many carbohydrates are in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 76.267 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 0.4 g sugars.

How much sodium (salt) is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 5.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Arborio risotto rice?

Per 100 g of Arborio risotto rice there are 2.133 g fibre. Fibre is important for digestive health.

What are the main ingredients in Arborio risotto rice?

The main ingredients in Arborio risotto rice are: Arborio Risotto Rice.

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