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Arborio Risotto Rice — Calories, Nutrition & Ingredients

1kg UPC 5053947250835 Arborio rices Updated 16 Oct 2026

Arborio Risotto Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
349per 100 g
Protein
7.4 gper 100 g
Carbs
76.2 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (75 g): 262 calories. Per 100 g: 349 calories, 7.4 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 1460 kJ / 349 kcal 1095 kJ / 262 kcal (13%)
Fat 1.2 g 0.9 g (1%)
of which saturates 0.4 g 0.3 g (2%)
Carbohydrate 76.2 g 57.1 g (22%)
of which sugars 0.4 g 0.3 g (0%)
Fibre 2.1 g 1.6 g
Protein 7.4 g 5.5 g (11%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein7.4 g
Carbohydrates76.2 g
Sugars0.4 g
Added sugars0 g
Fibre2.1 g
Fat1.2 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium4 mg
Calcium33 mg
Potassium121 mg
Iron1.6 mg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Arborio Risotto Rice

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Ingredients

Arborio rice

Frequently asked questions

How many calories are in Arborio Risotto Rice?

Per 100 g of Arborio Risotto Rice there are 349 calories.

How much protein is in Arborio Risotto Rice?

Per 100 g of Arborio Risotto Rice there are 7.4 g protein.

How many carbohydrates are in Arborio Risotto Rice?

Per 100 g of Arborio Risotto Rice there are 76.2 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Arborio Risotto Rice?

Per 100 g of Arborio Risotto Rice there are 0.4 g sugars.

How much sodium (salt) is in Arborio Risotto Rice?

Per 100 g of Arborio Risotto Rice there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Arborio Risotto Rice?

Per 100 g of Arborio Risotto Rice there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Arborio Risotto Rice?

The main ingredients in Arborio Risotto Rice are: Arborio rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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