h — Calories, Nutrition & Ingredients

UPC 5002026010310 Updated 16 Oct 2026

Calories
345per 100 g
Protein
6.8 gper 100 g
Carbs
67.3 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per 100 g, h has 345 calories, 6.8 g protein and 4.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 31.75 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1443 kJ / 345 kcal
Fat 4.6 g
of which saturates 2.1 g
Carbohydrate 67.3 g
of which sugars 31.8 g
Fibre 3.7 g
Protein 6.8 g
Salt 0.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein6.8 g
Carbohydrates67.3 g
Sugars31.8 g
Added sugars30.9 g
Fibre3.7 g
Fat4.6 g
Saturated fat2.1 g
Cholesterol53.2 mg
Sodium66.9 mg
Calcium25.5 mg
Potassium175 mg
Iron1.4 mg
Vitamin A41.3 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy h

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Ingredients

Agar, Butter, Dried Skimmend Milk, Free range eggs, Glucose, Green tea, Rapeseed oil, Red Beans Paste Red Beans, Salt, Sugar, Wheat flour, Yeast

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in h?

Per 100 g of h there are 345 calories.

How much protein is in h?

Per 100 g of h there are 6.751 g protein.

How many carbohydrates are in h?

Per 100 g of h there are 67.294 g carbohydrates. Of which 31.75 g sugars.

How much sugar is in h?

Per 100 g of h there are 31.75 g sugars.

How much sodium (salt) is in h?

Per 100 g of h there are 66.934 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in h?

Per 100 g of h there are 3.683 g fibre. Fibre is important for digestive health.

What are the main ingredients in h?

The main ingredients in h are: Agar, Butter, Dried Skimmend Milk, Free range eggs, Glucose.

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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