Brown Bread — Calories, Nutrition & Ingredients
- Calories
- 111per serving
- Protein
- 11 gper 100 g
- Carbs
- 35.6 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 111 calories. Per 100 g: 222 calories, 11 g protein, 2.4 g fat.
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 929 kJ / 222 kcal | 464 kJ / 111 kcal (6%) |
| Fat | 2.4 g | 1.2 g (2%) |
| of which saturates | 0.6 g | 0.3 g (2%) |
| Carbohydrate | 35.6 g | 17.8 g (7%) |
| of which sugars | 2.8 g | 1.4 g (2%) |
| Fibre | 7.2 g | 3.6 g |
| Protein | 11 g | 5.5 g (11%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Brown Bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Brown Bread?
Per 100 g of Brown Bread there are 222 calories.
How much protein is in Brown Bread?
Per 100 g of Brown Bread there are 11.0 g protein.
How many carbohydrates are in Brown Bread?
Per 100 g of Brown Bread there are 35.6 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in Brown Bread?
Per 100 g of Brown Bread there are 2.8 g sugars.
How much fibre is in Brown Bread?
Per 100 g of Brown Bread there are 7.2 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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