Hovis

Soft Medium Sliced White Bread — Calories, Nutrition & Ingredients

800 g UPC 70004000030 White breads Updated 16 Oct 2026

Soft Medium Sliced White Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
93per serving
Protein
8.7 gper 100 g
Carbs
44.6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (40 g): 93 calories. Per 100 g: 233 calories, 8.7 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 975 kJ / 233 kcal 390 kJ / 93 kcal (5%)
Fat 1.7 g 0.7 g (1%)
of which saturates 0.3 g 0.1 g (1%)
Carbohydrate 44.6 g 17.8 g (7%)
of which sugars 3.5 g 1.4 g (2%)
Fibre 2.4 g 1.0 g
Protein 8.7 g 3.5 g (7%)
Salt 0.90 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein8.7 g
Carbohydrates44.6 g
Sugars3.5 g
Added sugars0 g
Fibre2.4 g
Fat1.7 g
Saturated fat0.3 g
Sodium360 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft Medium Sliced White Bread

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Ingredients

Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Preservative, Rapeseed oil, Salt, Sodium stearoyl-2-lactylate, Soya flour, Thiamin, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in Soft Medium Sliced White Bread?

Per 100 g of Soft Medium Sliced White Bread there are 233 calories.

How much protein is in Soft Medium Sliced White Bread?

Per 100 g of Soft Medium Sliced White Bread there are 8.7 g protein.

How many carbohydrates are in Soft Medium Sliced White Bread?

Per 100 g of Soft Medium Sliced White Bread there are 44.6 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Soft Medium Sliced White Bread?

Per 100 g of Soft Medium Sliced White Bread there are 3.5 g sugars.

How much sodium (salt) is in Soft Medium Sliced White Bread?

Per 100 g of Soft Medium Sliced White Bread there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft Medium Sliced White Bread?

Per 100 g of Soft Medium Sliced White Bread there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soft Medium Sliced White Bread?

The main ingredients in Soft Medium Sliced White Bread are: Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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