Sainsbury's

Sliced White Bread — Calories, Nutrition & Ingredients

UPC 311298 White breads Updated 16 Oct 2026

Sliced White Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
239per 100 g
Protein
8.3 gper 100 g
Carbs
45.1 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, Sliced White Bread has 239 calories, 8.3 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1000 kJ / 239 kcal
Fat 2.2 g
of which saturates 0.4 g
Carbohydrate 45.1 g
of which sugars 30 g
Protein 8.3 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.3 g
Carbohydrates45.1 g
Sugars30 g
Fat2.2 g
Saturated fat0.4 g
Sodium360 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sliced White Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Sliced White Bread?

Per 100 g of Sliced White Bread there are 239 calories.

How much protein is in Sliced White Bread?

Per 100 g of Sliced White Bread there are 8.3 g protein.

How many carbohydrates are in Sliced White Bread?

Per 100 g of Sliced White Bread there are 45.1 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Sliced White Bread?

Per 100 g of Sliced White Bread there are 30.0 g sugars.

How much sodium (salt) is in Sliced White Bread?

Per 100 g of Sliced White Bread there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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