Bread yeast — Calories, Nutrition & Ingredients

UPC 5010024118150 Yeast Updated 16 Oct 2026

Bread yeast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
328per serving
Protein
43.7 gper 100 g
Carbs
21.5 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per 100 g, Bread yeast has 328 calories, 43.7 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1372 kJ / 328 kcal
Fat 3.2 g
of which saturates 1.1 g
Carbohydrate 21.5 g
of which sugars 19.9 g
Protein 43.7 g
Salt 0.34 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein43.7 g
Carbohydrates21.5 g
Sugars19.9 g
Fat3.2 g
Saturated fat1.1 g
Sodium136 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread yeast

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bread yeast?

Per 100 g of Bread yeast there are 328 calories.

How much protein is in Bread yeast?

Per 100 g of Bread yeast there are 43.7 g protein.

How many carbohydrates are in Bread yeast?

Per 100 g of Bread yeast there are 21.5 g carbohydrates. Of which 19.9 g sugars.

How much sugar is in Bread yeast?

Per 100 g of Bread yeast there are 19.9 g sugars.

How much sodium (salt) is in Bread yeast?

Per 100 g of Bread yeast there are 136.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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