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Vegan Engevita Nutritional Yeast Flakes — Calories, Nutrition & Ingredients

100 g UPC 5016081312098 Nutritional yeast Updated 16 Oct 2026

Vegan Engevita Nutritional Yeast Flakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
349per 100 g
Protein
47 gper 100 g
Carbs
19 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (5 g): 17 calories. Per 100 g: 349 calories, 47 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1460 kJ / 349 kcal 73 kJ / 17 kcal (1%)
Fat 5 g 0.2 g (0%)
of which saturates 1 g 0.1 g (0%)
Carbohydrate 19 g 0.9 g (0%)
of which sugars 1 g 0.1 g (0%)
Fibre 20 g 1 g
Protein 47 g 2.4 g (5%)
Salt 0.24 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein47 g
Carbohydrates19 g
Sugars1 g
Added sugars0 g
Fibre20 g
Fat5 g
Saturated fat1 g
Sodium96 mg
Vitamin D100 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegan Engevita Nutritional Yeast Flakes

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dried Inactive Yeast, Folic acid, Nicotinic acid, Pantothenic acid, Pyridoxide, Riboflavins, Thiamin, Vitamin B12, Vitamin B6, Vitamin D yeast, Zinc sulfate

Allergens

May contain: Celery, Eggs, Milk, Mustard, Soybeans

Frequently asked questions

How many calories are in Vegan Engevita Nutritional Yeast Flakes?

Per 100 g of Vegan Engevita Nutritional Yeast Flakes there are 349 calories.

How much protein is in Vegan Engevita Nutritional Yeast Flakes?

Per 100 g of Vegan Engevita Nutritional Yeast Flakes there are 47.0 g protein.

How many carbohydrates are in Vegan Engevita Nutritional Yeast Flakes?

Per 100 g of Vegan Engevita Nutritional Yeast Flakes there are 19.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Vegan Engevita Nutritional Yeast Flakes?

Per 100 g of Vegan Engevita Nutritional Yeast Flakes there are 1.0 g sugars.

How much sodium (salt) is in Vegan Engevita Nutritional Yeast Flakes?

Per 100 g of Vegan Engevita Nutritional Yeast Flakes there are 96.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegan Engevita Nutritional Yeast Flakes?

Per 100 g of Vegan Engevita Nutritional Yeast Flakes there are 20.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vegan Engevita Nutritional Yeast Flakes?

The main ingredients in Vegan Engevita Nutritional Yeast Flakes are: Dried Inactive Yeast, Folic acid, Nicotinic acid, Pantothenic acid, Pyridoxide.

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Nutrition breakdown

Macronutrients

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