Nutritional yeast: Nutrition Facts and Calories
This category covers nutritional yeast products, often sold as flakes or powders. Nutritional yeast is a deactivated yeast, typically a source of B vitamins, and is popular in vegan and vegetarian diets as a cheese-like flavouring. Products in this category may be plain or flavoured. The ingredient list shows the ingredients used, with the main ingredient listed first. For flavoured products, the flavouring agents will be listed. Nutrition labels typically declare energy, fat, saturates, carbohydrates, sugars, protein, and salt per 100g and per serving. As nutritional yeast is not typically a significant source of fibre, this may not be declared. The NHS Eatwell Guide advises that free sugars should not exceed 5% of total dietary energy. The Food Standards Agency (FSA) recommends adults consume no more than 6g of salt a day. All values are shown per 100 g so products can be compared.
13 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
