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Oatabix — Calories, Nutrition & Ingredients

UPC 5010029225587 Updated 16 Oct 2026

Oatabix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
374per 100 g
Protein
12 gper 100 g
Carbs
58 gper 100 g
Fat
8.7 gper 100 g

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Per serving (30 g): 112 calories. Per 100 g: 374 calories, 12 g protein, 8.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1565 kJ / 374 kcal 469 kJ / 112 kcal (6%)
Fat 8.7 g 2.6 g (4%)
of which saturates 1.2 g 0.4 g (2%)
Carbohydrate 58 g 17.4 g (7%)
of which sugars 1 g 0.3 g (0%)
Fibre 7.9 g 2.4 g
Protein 12 g 3.6 g (7%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein12 g
Carbohydrates58 g
Sugars1 g
Fibre7.9 g
Fat8.7 g
Saturated fat1.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oatabix

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Frequently asked questions

How many calories are in Oatabix?

Per 100 g of Oatabix there are 374 calories.

How much protein is in Oatabix?

Per 100 g of Oatabix there are 12.0 g protein.

How many carbohydrates are in Oatabix?

Per 100 g of Oatabix there are 58.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Oatabix?

Per 100 g of Oatabix there are 1.0 g sugars.

How much fibre is in Oatabix?

Per 100 g of Oatabix there are 7.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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