Alpen

Alpen Original Swiss Style Museli — Calories, Nutrition & Ingredients

550 g UPC 5010029226164 Mueslis Updated 16 Oct 2026

Alpen Original Swiss Style Museli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
374per 100 g
Protein
5 gper 100 g
Carbs
30 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per 100 g, Alpen Original Swiss Style Museli has 374 calories, 5 g protein and 5.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1565 kJ / 374 kcal
Fat 5.6 g
of which saturates 0.9 g
Carbohydrate 30 g
of which sugars 5.6 g
Protein 5 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein5 g
Carbohydrates30 g
Sugars5.6 g
Fat5.6 g
Saturated fat0.9 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Alpen Original Swiss Style Museli

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Alpen Original Swiss Style Museli?

Per 100 g of Alpen Original Swiss Style Museli there are 374 calories.

How much protein is in Alpen Original Swiss Style Museli?

Per 100 g of Alpen Original Swiss Style Museli there are 5.0 g protein.

How many carbohydrates are in Alpen Original Swiss Style Museli?

Per 100 g of Alpen Original Swiss Style Museli there are 30.0 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Alpen Original Swiss Style Museli?

Per 100 g of Alpen Original Swiss Style Museli there are 5.6 g sugars.

How much sodium (salt) is in Alpen Original Swiss Style Museli?

Per 100 g of Alpen Original Swiss Style Museli there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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