Alternatives to Uncle Bens Express Savoury Chicken Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   bare naked foods barenaked rice −147 calories−3.4 g protein−0.2 g sat. fat−0.8 g sugars
   8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Prime Idly Dosa batter −26 calories+1.9 g protein−0.1 g sat. fat−0.8 g sugars
   129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Lion's Prep Indonesian Wok Rice +20 calories+10.4 g protein+0.6 g sat. fat−0.8 g sugars
   175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
4. 4
   Publix Long grain and wild rice +25 calories+0.6 g protein−0.8 g sugars
   180Calories 4Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Natural diet rice −146 calories−3.4 g protein−0.2 g sat. fat−0.8 g sugars
   9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Organic black rice +213 calories+4.4 g protein−0.2 g sat. fat−0.8 g sugars
   368Calories 7.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Nishiki Premium Grade Rice +201 calories+3.3 g protein−0.2 g sat. fat−0.8 g sugars
   356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   CHEF KUO Riz de konjac −144 calories−3.4 g protein−0.2 g sat. fat−0.8 g sugars
   11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Slim Rice Slim rice organic and gluten −146 calories−3.2 g protein−0.2 g sat. fat−0.8 g sugars
   9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Thai black glutinous rice +200 calories−2.9 g protein−0.2 g sat. fat−0.8 g sugars
    355Calories 0.5Protein 3.2Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Waitrose Thai Sticky Rice +8 calories−0.4 g protein−0.8 g sugars
    163Calories 3Protein 0.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
12. 12
    Tilda Lemon & Herbs Basmati Rice −17.4 calories−0.8 g protein+0.2 g sat. fat−0.7 g sugars
    138Calories 2.6Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Tesco Long Grain Rice −11 calories−0.4 g protein+0.1 g sat. fat−0.7 g sugars
    144Calories 3.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Dia Arroz categoría extra +195 calories+3.7 g protein+0.2 g sat. fat−0.7 g sugars
    350Calories 7.1Protein 1Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
15. 15
    TESCO Basmati Rice −20.6 calories−0.1 g protein−0.1 g sat. fat−0.7 g sugars
    134Calories 3.3Protein 1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Tesco Exclusively TESCO THE GROWER'S HARVEST Farm Grown −18 calories−0.6 g protein−0.7 g sugars
    137Calories 2.8Protein 2Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
17. 17
    VEETEE LONG GRAIN RICE −30.7 calories−0.8 g protein−0.7 g sugars
    124Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Morrisons Long Grain Rice By Morrisons −41 calories−0.9 g protein−0.1 g sat. fat−0.7 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Morrissons Morrisons Long grain rice −41 calories−0.9 g protein−0.1 g sat. fat−0.7 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Tilda Pure Basmati Rice −10.4 calories−0.5 g protein+0.3 g sat. fat−0.7 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Tesco Red Rice +34 calories+1.2 g protein+0.3 g sat. fat−0.7 g sugars
    189Calories 4.6Protein 1.8Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Tesco Rice +194 calories+2.6 g protein+0.1 g sat. fat−0.7 g sugars
    349Calories 6Protein 0.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Sticky glutinous rice +204 calories+5 g protein−0.1 g sat. fat−0.7 g sugars
    359Calories 8.4Protein 1.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    VEETEE Sticky Rice −3 calories−1.1 g protein−0.7 g sugars
    152Calories 2.3Protein 1.8Fat 0.2Sat. fat 0.1Sugars Compare Alternatives

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