Warburtons

Bread — Calories, Nutrition & Ingredients

400 g UPC 5010044000312 Breads Updated 16 Oct 2026

Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per serving
Protein
9.4 gper 100 g
Carbs
45 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (18.4 g): 46 calories. Per 100 g: 250 calories, 9.4 g protein, 2.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 18.4 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1046 kJ / 250 kcal 192 kJ / 46 kcal (2%)
Fat 2.8 g 0.5 g (1%)
of which saturates 1.3 g 0.2 g (1%)
Carbohydrate 45 g 8.3 g (3%)
of which sugars 4 g 0.7 g (1%)
Fibre 2.4 g 0.4 g
Protein 9.4 g 1.7 g (3%)
Salt 1 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.4 g
Carbohydrates45 g
Sugars4 g
Added sugars0 g
Fibre2.4 g
Fat2.8 g
Saturated fat1.3 g
Sodium400 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread

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Ingredients

Ascorbic acid, Calcium, Calcium propionate, Flour treatment agent, Iron, Nicotinic acid, Palm oil, Preservative, Rapeseed oil, Salt, Skimmed milk, Soya flour, Sweet cream butter, Thiamin, Vegetable oil, Water, Wheat flour, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Bread?

Per 100 g of Bread there are 250 calories.

How much protein is in Bread?

Per 100 g of Bread there are 9.4 g protein.

How many carbohydrates are in Bread?

Per 100 g of Bread there are 45.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Bread?

Per 100 g of Bread there are 4.0 g sugars.

How much sodium (salt) is in Bread?

Per 100 g of Bread there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bread?

Per 100 g of Bread there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bread?

The main ingredients in Bread are: Ascorbic acid, Calcium, Calcium propionate, Flour treatment agent, Iron.

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Level of processing

4
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Nutrition breakdown

Macronutrients

Types of fat

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