Allinson’s

Allinsons Bread Flour — Calories, Nutrition & Ingredients

1 kg UPC 5010067371130 Bread flours Updated 16 Oct 2026

Allinsons Bread Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per 100 g
Protein
12 gper 100 g
Carbs
70 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (100 g): 348 calories. Per 100 g: 348 calories, 12 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1456 kJ / 348 kcal 1456 kJ / 348 kcal (17%)
Fat 1.7 g 1.7 g (2%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 70 g 70 g (27%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 3.3 g 3.3 g
Protein 12 g 12 g (24%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein12 g
Carbohydrates70 g
Sugars0.5 g
Added sugars0 g
Fibre3.3 g
Fat1.7 g
Saturated fat0.3 g
Sodium12 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Allinsons Bread Flour

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Ingredients

Alpha-Amylase, Calcium carbonate, Flour treatment agent, Hemicellulase, Iron, Nicotinic acid, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Allinsons Bread Flour?

Per 100 g of Allinsons Bread Flour there are 348 calories.

How much protein is in Allinsons Bread Flour?

Per 100 g of Allinsons Bread Flour there are 12.0 g protein.

How many carbohydrates are in Allinsons Bread Flour?

Per 100 g of Allinsons Bread Flour there are 70.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Allinsons Bread Flour?

Per 100 g of Allinsons Bread Flour there are 0.5 g sugars.

How much sodium (salt) is in Allinsons Bread Flour?

Per 100 g of Allinsons Bread Flour there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Allinsons Bread Flour?

Per 100 g of Allinsons Bread Flour there are 3.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Allinsons Bread Flour?

The main ingredients in Allinsons Bread Flour are: Alpha-Amylase, Calcium carbonate, Flour treatment agent, Hemicellulase, Iron.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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