Alternatives to Croissants

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Croissants Jus-Rol
354Calories 6.5Protein 18.1Fat 9.5Sat. fat 8.6Sugars

43 alternatives, ordered by sugars, lowest first

  1. 6 vegan croissants +44.6 calories+1.2 g protein+1.5 g sat. fat−5.9 g sugars
    399Calories 7.7Protein 25Fat 11Sat. fat 2.7Sugars Compare Alternatives
  2. M&S 8 Mini Ham & Cheese Croissants +45.6 calories+12.8 g protein+7.4 g sat. fat−5.8 g sugars
    400Calories 19.3Protein 27.2Fat 16.9Sat. fat 2.8Sugars Compare Alternatives
  3. M&S Made without wheat 2 croissants +33.3 calories−4.0 g protein+4.1 g sat. fat−5.4 g sugars
    388Calories 2.5Protein 22.9Fat 13.5Sat. fat 3.2Sugars Compare Alternatives
  4. The Bakery 6 Croissants −76.1 calories−2.0 g protein−2.0 g sat. fat−3.3 g sugars
    278Calories 4.5Protein 15Fat 7.5Sat. fat 5.3Sugars Compare Alternatives
  5. Coop All Butter Croissants +83.6 calories+2.1 g protein+6.5 g sat. fat−3.1 g sugars
    438Calories 8.6Protein 26Fat 16Sat. fat 5.5Sugars Compare Alternatives
  6. Sainsburys All butter croissants +67.6 calories+3.0 g protein+5.4 g sat. fat−2.8 g sugars
    422Calories 9.5Protein 23.2Fat 14.9Sat. fat 5.8Sugars Compare Alternatives
  7. Bon Appetit All butter croissants +80.6 calories+2.2 g protein+7.9 g sat. fat−2.8 g sugars
    435Calories 8.7Protein 26.8Fat 17.4Sat. fat 5.8Sugars Compare Alternatives
  8. Marks And Spencer All Butter Croissants +15.6 calories−2.1 g protein+2.4 g sat. fat−2.7 g sugars
    370Calories 4.4Protein 19.3Fat 11.9Sat. fat 5.9Sugars Compare Alternatives
  9. 4 croissants +12.1 calories+2.8 g protein−1.1 g sat. fat−2.6 g sugars
    366Calories 9.3Protein 14.1Fat 8.4Sat. fat 6Sugars Compare Alternatives
  10. Vegan Croissant +65.6 calories−0.3 g protein−0.5 g sat. fat−2.3 g sugars
    420Calories 6.2Protein 24Fat 9Sat. fat 6.3Sugars Compare Alternatives
  11. Croissant Pack of Two −25.4 calories+0.5 g protein−1.5 g sat. fat−2.1 g sugars
    329Calories 7.0Protein 16.6Fat 7.9Sat. fat 6.5Sugars Compare Alternatives
  12. Tesco all butter croissants +51.2 calories+3.0 g protein+2.7 g sat. fat−1.9 g sugars
    406Calories 9.4Protein 20Fat 12.2Sat. fat 6.7Sugars Compare Alternatives
  13. Waitrose Crisp and flaky mini French croissants +32.6 calories+1.4 g protein+4.1 g sat. fat−1.9 g sugars
    387Calories 7.9Protein 20.1Fat 13.6Sat. fat 6.7Sugars Compare Alternatives
  14. Tesco Tesco Finest All Butter Croissant 4 Pack +52.6 calories+2.9 g protein+3.5 g sat. fat−1.9 g sugars
    407Calories 9.4Protein 21.3Fat 13Sat. fat 6.7Sugars Compare Alternatives
  15. Morrisons Baker's Butter croissants −49.6 calories+0.1 g protein−3.0 g sat. fat−1.9 g sugars
    305Calories 6.6Protein 10.4Fat 6.5Sat. fat 6.7Sugars Compare Alternatives
  16. Sainsbury’s All Butter Croissants +30.6 calories+2.0 g protein+1.8 g sat. fat−1.5 g sugars
    385Calories 8.5Protein 18.3Fat 11.3Sat. fat 7.1Sugars Compare Alternatives
  17. Sainsbury's Croissants +74.6 calories+0.2 g protein+2.6 g sat. fat−0.8 g sugars
    429Calories 6.7Protein 23.7Fat 12.1Sat. fat 7.8Sugars Compare Alternatives
  18. Confiserie Firenze All Butter Croissants +37.2 calories+4.0 g sat. fat−0.5 g sugars
    392Calories 6.5Protein 20.9Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
  19. Lidl Croissants +84.2 calories+3.1 g protein+4.0 g sat. fat−0.5 g sugars
    439Calories 9.5Protein 25.5Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
  20. Morrisons Morrison’s croissants +67.6 calories−0.1 g protein+2.9 g sat. fat−0.5 g sugars
    422Calories 6.4Protein 22.7Fat 12.4Sat. fat 8.1Sugars Compare Alternatives
  21. St Pierre srpierre +64.6 calories+0.1 g protein+1.5 g sat. fat−0.5 g sugars
    419Calories 6.6Protein 23Fat 11Sat. fat 8.1Sugars Compare Alternatives
  22. Genius Croissants +102 calories−3.5 g protein+2.9 g sat. fat+0.4 g sugars
    457Calories 3Protein 28.8Fat 12.4Sat. fat 9Sugars Compare Alternatives
  23. Bon Appétit! 8 Continental Croissants +20.6 calories+0.8 g protein−1.0 g sat. fat+0.9 g sugars
    375Calories 7.2Protein 16Fat 8.5Sat. fat 9.5Sugars Compare Alternatives
  24. 8 Continental Croissants +39.6 calories+0.9 g protein+0.2 g sat. fat+2.7 g sugars
    394Calories 7.4Protein 18.8Fat 9.7Sat. fat 11.3Sugars Compare Alternatives

Back to Croissants

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.