Alternatives to Lyle’s Golden Syrup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

28 alternatives, ordered by sugars, lowest first

1. 1
   Hazelnut Praline Syrup −314 calories−0.4 g protein−79 g sugars
   3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Skinny syrup −313 calories−0.4 g protein−79 g sugars
   4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Harvest Morn Golden Syrup Flavour Porridge −206 calories+4.1 g protein−74.3 g sugars
   111Calories 4.5Protein 1.7Fat 0.3Sat. fat 4.7Sugars Compare Alternatives
4. 4
   Herbapol raspberry syrup −1 calories−0.4 g protein−72 g sugars
   316Calories 0Protein 0Fat 0Sat. fat 7Sugars Compare Alternatives
5. 5
   M&S Smoothie Vanilla Bean Maple Syrup & Yogurt −222 calories−0.3 g protein−67.6 g sugars
   95Calories 0.1Protein —Fat 2.2Sat. fat 11.4Sugars Compare Alternatives
6. 6
   homespun CHICORY ROOT SYRUP −141 calories−0.4 g protein−65 g sugars
   176Calories 0Protein 0Fat 0Sat. fat 14Sugars Compare Alternatives
7. 7
   Maple Crest Pancake Syrup −43 calories+0.1 g protein−35 g sugars
   274Calories 0.5Protein 0.5Fat 0.1Sat. fat 44Sugars Compare Alternatives
8. 8
   Tate & Lyle Barista Collection Salted Caramel −81 calories−0.4 g protein−20 g sugars
   236Calories 0Protein 0Fat —Sat. fat 59Sugars Compare Alternatives
9. 9
   Hazelnut syrup for coffee and drizzling −40 calories−0.4 g protein−18 g sugars
   277Calories 0Protein 0Fat 0Sat. fat 61Sugars Compare Alternatives
10. 10
    Sweet Freedom Vanilla syrup −39 calories−0.4 g protein−18 g sugars
    278Calories 0Protein 0Fat 0Sat. fat 61Sugars Compare Alternatives
11. 11
    Dark Agave Syrup −27 calories−0.4 g protein−10 g sugars
    290Calories 0Protein 0Fat 0Sat. fat 69Sugars Compare Alternatives
12. 12
    Odysea pomegranate molasses +92 calories+0.9 g protein−9.5 g sugars
    409Calories 1.3Protein 0.1Fat 0.1Sat. fat 69.5Sugars Compare Alternatives
13. 13
    Tesco Golden Syrup +18 calories−0.3 g protein−4.3 g sugars
    335Calories 0.1Protein 0.1Fat 0.1Sat. fat 74.7Sugars Compare Alternatives
14. 14
    Butterscotch Syrup imp −9 calories−0.4 g protein−2 g sugars
    308Calories 0Protein 0Fat 0Sat. fat 77Sugars Compare Alternatives
15. 15
    Asda Golden Syrup +0.1 g protein
    317Calories 0.5Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
16. 16
    Sainsbury's Golden Syrup −1 calories−0.4 g protein
    316Calories 0Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
17. 17
    Belbake Golden syrup +2 calories−0.1 g protein
    319Calories 0.3Protein 0.1Fat 0.1Sat. fat 79Sugars Compare Alternatives
18. 18
    The Pantry Golden Syrup +3 calories−0.1 g protein
    320Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
19. 19
    Morrisons Golden syrup −0.4 g protein
    317Calories 0Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
20. 20
    Lyle's Golden Syrup Golden Syrup −0.1 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
21. 21
    Lyle's Golden Syrup −0.1 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
22. 22
    Lyle’s Golden Syrup −0.1 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
23. 23
    Lyle's Lyle's Golden Syrup −0.1 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
24. 24
    MONIN Madagascar Vanilla Syrup +24 calories−0.4 g protein+4.9 g sugars
    341Calories 0Protein 0Fat 0Sat. fat 83.9Sugars Compare Alternatives

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