Great Scot

Red Split Lentils — Calories, Nutrition & Ingredients

UPC 5010148122033 Updated 16 Oct 2026

Calories
106per serving
Protein
7.6 gper 100 g
Carbs
17 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per 100 g, Red Split Lentils has 106 calories, 7.6 g protein and 0.4 g fat.

Label highlights: Fat: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 444 kJ / 106 kcal
Fat 0.4 g
of which saturates —
Carbohydrate 17 g
of which sugars 0.8 g
Fibre 1.9 g
Protein 7.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein7.6 g
Carbohydrates17 g
Sugars0.8 g
Fibre1.9 g
Fat0.4 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Split Lentils

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Red Split Lentils?

Per 100 g of Red Split Lentils there are 106 calories.

How much protein is in Red Split Lentils?

Per 100 g of Red Split Lentils there are 7.6 g protein.

How many carbohydrates are in Red Split Lentils?

Per 100 g of Red Split Lentils there are 17.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Red Split Lentils?

Per 100 g of Red Split Lentils there are 0.8 g sugars.

How much fibre is in Red Split Lentils?

Per 100 g of Red Split Lentils there are 1.9 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

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