Sainsbury's

Mozzarella Sticks — Calories, Nutrition & Ingredients

UPC 511896 Updated 16 Oct 2026

Calories
331per 100 g
Protein
16.3 gper 100 g
Carbs
19.8 gper 100 g
Fat
20.6 gper 100 g

Where to buy

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Per serving (14 g): 46 calories. Per 100 g: 331 calories, 16.3 g protein, 20.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.60 g per 100 g (red above 17.50 g)
  • Saturates: 9.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 14 g

Per 100 gPer portion (%RI*)
Energy 1385 kJ / 331 kcal 194 kJ / 46 kcal (2%)
Fat 20.6 g 2.9 g (4%)
of which saturates 9.3 g 1.3 g (7%)
Carbohydrate 19.8 g 2.8 g (1%)
of which sugars 0.5 g 0.1 g (0%)
Protein 16.3 g 2.3 g (5%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

331 calories in 100 g
Protein16.3 g
Carbohydrates19.8 g
Sugars0.5 g
Fat20.6 g
Saturated fat9.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mozzarella Sticks

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Frequently asked questions

How many calories are in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 331 calories.

How much protein is in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 16.3 g protein.

How many carbohydrates are in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 19.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Mozzarella Sticks?

Per 100 g of Mozzarella Sticks there are 0.5 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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