Tesco

Vegetable Soup — Calories, Nutrition & Ingredients

400 g UPC 5010204194417 Soups Updated 16 Oct 2026

Vegetable Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
38.6per 100 g
Protein
1.5 gper 100 g
Carbs
7.5 gper 100 g
Fat
0.2 gper 100 g

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Per serving (200 g): 77 calories. Per 100 g: 38.6 calories, 1.5 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 162 kJ / 39 kcal 323 kJ / 77 kcal (4%)
Fat 0.2 g 0.4 g (1%)
of which saturates 0 g 0 g (0%)
Carbohydrate 7.5 g 15 g (6%)
of which sugars 1.8 g 3.6 g (4%)
Fibre 0.4 g 0.8 g
Protein 1.5 g 3 g (6%)
Salt 0.51 g 1.02 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

38.6 calories in 100 g
Protein1.5 g
Carbohydrates7.5 g
Sugars1.8 g
Fibre0.4 g
Fat0.2 g
Saturated fat0 g
Sodium203 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable Soup

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Frequently asked questions

How many calories are in Vegetable Soup?

Per 100 g of Vegetable Soup there are 39 calories.

How much protein is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 1.5 g protein.

How many carbohydrates are in Vegetable Soup?

Per 100 g of Vegetable Soup there are 7.5 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 1.8 g sugars.

How much sodium (salt) is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 203.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 0.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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