McCain

Roast potatoes — Calories, Nutrition & Ingredients

1 kg UPC 5010228006093 Frozen potatoes Updated 16 Oct 2026

Roast potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
177per 100 g
Protein
2 gper 100 g
Carbs
21 gper 100 g
Fat
9.2 gper 100 g

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Per 100 g, Roast potatoes has 177 calories, 2 g protein and 9.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 741 kJ / 177 kcal
Fat 9.2 g
of which saturates 2.4 g
Carbohydrate 21 g
of which sugars 0.6 g
Fibre 1.7 g
Protein 2 g
Salt 0.26 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein2 g
Carbohydrates21 g
Sugars0.6 g
Added sugars0 g
Fibre1.7 g
Fat9.2 g
Saturated fat2.4 g
Sodium104 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast potatoes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef Dripping, Corn, Potato, Rapeseed, Salt, Sunflower, Vegetable oil

Frequently asked questions

How many calories are in Roast potatoes?

Per 100 g of Roast potatoes there are 177 calories.

How much protein is in Roast potatoes?

Per 100 g of Roast potatoes there are 2.0 g protein.

How many carbohydrates are in Roast potatoes?

Per 100 g of Roast potatoes there are 21.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Roast potatoes?

Per 100 g of Roast potatoes there are 0.6 g sugars.

How much sodium (salt) is in Roast potatoes?

Per 100 g of Roast potatoes there are 104.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roast potatoes?

Per 100 g of Roast potatoes there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roast potatoes?

The main ingredients in Roast potatoes are: Beef Dripping, Corn, Potato, Rapeseed, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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