Cadbury

Crunchie Blast — Calories, Nutrition & Ingredients

360 ml UPC 5010238022502 Ice cream bars coated with chocolate Updated 16 Oct 2026

Crunchie Blast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
212per serving
Protein
2.8 gper 100 ml
Carbs
23.3 gper 100 ml
Fat
14.4 gper 100 ml

Where to buy

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Per serving (90 ml): 212 calories. Per 100 ml: 236 calories, 2.8 g protein, 14.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 14.44 g per 100 ml (red above 8.75 g)
  • Saturates: 9.50 g per 100 ml (red above 2.50 g)
  • Sugars: 21.50 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 90 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 986 kJ / 236 kcal 887 kJ / 212 kcal (11%)
Fat 14.4 g 13.0 g (19%)
of which saturates 9.5 g 8.6 g (43%)
Carbohydrate 23.3 g 21.0 g (8%)
of which sugars 21.5 g 19.4 g (22%)
Fibre 0.5 g 0.5 g
Protein 2.8 g 2.5 g (5%)
Salt 0.08 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

236 calories in 100 ml
Protein2.8 g
Carbohydrates23.3 g
Sugars21.5 g
Added sugars22.0 g
Fibre0.5 g
Fat14.4 g
Saturated fat9.5 g
Cholesterol8.6 mg
Sodium32 mg
Calcium131 mg
Potassium246 mg
Iron1.3 mg
Vitamin A14.4 mcg
Vitamin C1.1 mg
Vitamin D0.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crunchie Blast

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Ingredients

Ammonium phosphatides, Beetroot red, Caramelised sugar syrup, Carbon dioxide, Carotene, Cocoa butter, Cocoa paste, Coconut oil, Colour - color, Emulsifier, Flavouring, Glucose syrup, Guar gum, Lactose, Locust bean gum, Milk chocolate, Mono- and diglycerides of fatty acids, Palm, Polyglycerol polyricinoleate, Popping Candy, Skimmed milk, Stabiliser, Whey powder

Allergens

Contains: Milk

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Crunchie Blast?

Per 100 g of Crunchie Blast there are 236 calories.

How much protein is in Crunchie Blast?

Per 100 g of Crunchie Blast there are 2.8 g protein.

How many carbohydrates are in Crunchie Blast?

Per 100 g of Crunchie Blast there are 23.333 g carbohydrates. Of which 21.5 g sugars.

How much sugar is in Crunchie Blast?

Per 100 g of Crunchie Blast there are 21.5 g sugars.

How much sodium (salt) is in Crunchie Blast?

Per 100 g of Crunchie Blast there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crunchie Blast?

Per 100 g of Crunchie Blast there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crunchie Blast?

The main ingredients in Crunchie Blast are: Ammonium phosphatides, Beetroot red, Caramelised sugar syrup, Carbon dioxide, Carotene.

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Nutrition breakdown

Macronutrients

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