Organic milk — Calories, Nutrition & Ingredients

2272 ml UPC 5010251129004 Milks Updated 16 Oct 2026

Organic milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per 100 ml
Protein
3.5 gper 100 ml
Carbs
4.7 gper 100 ml
Fat
3.7 gper 100 ml

Where to buy

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Per 100 ml, Organic milk has 66 calories, 3.5 g protein and 3.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Per 100 ml
Energy 276 kJ / 66 kcal
Fat 3.7 g
of which saturates 2.4 g
Carbohydrate 4.7 g
of which sugars 4.7 g
Fibre 8.8 g
Protein 3.5 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

66 calories in 100 ml
Protein3.5 g
Carbohydrates4.7 g
Sugars4.7 g
Fibre8.8 g
Fat3.7 g
Saturated fat2.4 g
Sodium44 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic milk

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Frequently asked questions

How many calories are in Organic milk?

Per 100 g of Organic milk there are 66 calories.

How much protein is in Organic milk?

Per 100 g of Organic milk there are 3.5 g protein.

How many carbohydrates are in Organic milk?

Per 100 g of Organic milk there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Organic milk?

Per 100 g of Organic milk there are 4.7 g sugars.

How much sodium (salt) is in Organic milk?

Per 100 g of Organic milk there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic milk?

Per 100 g of Organic milk there are 8.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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