Marks & Spencer

Spanish chorizo — Calories, Nutrition & Ingredients

UPC 516303 Chorizo Updated 16 Oct 2026

Spanish chorizo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
469per 100 g
Protein
24 gper 100 g
Carbs
1.6 gper 100 g
Fat
40.7 gper 100 g

Where to buy

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Per 100 g, Spanish chorizo has 469 calories, 24 g protein and 40.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 40.70 g per 100 g (red above 17.50 g)
  • Saturates: 15.60 g per 100 g (red above 5 g)
  • Salt: 4.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1962 kJ / 469 kcal
Fat 40.7 g
of which saturates 15.6 g
Carbohydrate 1.6 g
of which sugars 0.4 g
Fibre 0.1 g
Protein 24 g
Salt 4.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein24 g
Carbohydrates1.6 g
Sugars0.4 g
Added sugars0.7 g
Fibre0.1 g
Fat40.7 g
Saturated fat15.6 g
Sodium1680 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spanish chorizo

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Curing salt, Dextrose, Dried oregano, Garlic puree, Natamycin, Nutmeg, Pork, Potassium nitrate, Potassium sorbate, Preservative, Salt, Smoked paprika, Sodium ascorbate, Sodium nitrite

Frequently asked questions

How many calories are in Spanish chorizo?

Per 100 g of Spanish chorizo there are 469 calories.

How much protein is in Spanish chorizo?

Per 100 g of Spanish chorizo there are 24.0 g protein.

How many carbohydrates are in Spanish chorizo?

Per 100 g of Spanish chorizo there are 1.6 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Spanish chorizo?

Per 100 g of Spanish chorizo there are 0.4 g sugars.

How much sodium (salt) is in Spanish chorizo?

Per 100 g of Spanish chorizo there are 1680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spanish chorizo?

Per 100 g of Spanish chorizo there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spanish chorizo?

The main ingredients in Spanish chorizo are: Antioxidant, Curing salt, Dextrose, Dried oregano, Garlic puree.

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4
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Nutrition breakdown

Macronutrients

Types of fat

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