Morrisons

Peas — Calories, Nutrition & Ingredients

900g UPC 5010251517665 Frozen green peas Updated 16 Oct 2026

Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
83.8per 100 g
Protein
5.5 gper 100 g
Carbs
11.2 gper 100 g
Fat
0.8 gper 100 g

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Per serving (80 g): 67 calories. Per 100 g: 83.8 calories, 5.5 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 350 kJ / 84 kcal 280 kJ / 67 kcal (3%)
Fat 0.8 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 11.2 g 9 g (3%)
of which sugars 5.9 g 4.7 g (5%)
Fibre 5.5 g 4.4 g
Protein 5.5 g 4.4 g (9%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

83.8 calories in 100 g
Protein5.5 g
Carbohydrates11.2 g
Sugars5.9 g
Added sugars0 g
Fibre5.5 g
Fat0.8 g
Saturated fat0.1 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peas

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pea

Frequently asked questions

How many calories are in Peas?

Per 100 g of Peas there are 84 calories.

How much protein is in Peas?

Per 100 g of Peas there are 5.5 g protein.

How many carbohydrates are in Peas?

Per 100 g of Peas there are 11.25 g carbohydrates. Of which 5.875 g sugars.

How much sugar is in Peas?

Per 100 g of Peas there are 5.875 g sugars.

How much sodium (salt) is in Peas?

Per 100 g of Peas there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peas?

Per 100 g of Peas there are 5.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peas?

The main ingredients in Peas are: Pea.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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