Stamford Street

Breaded White Fish Fillets — Calories, Nutrition & Ingredients

UPC 523561 Manufacturer: Stamford Street Co. Updated 16 Oct 2026

Breaded White Fish Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per 100 g
Protein
11.8 gper 100 g
Carbs
21.3 gper 100 g
Fat
7.2 gper 100 g

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Per serving (100 g): 199 calories. Per 100 g: 199 calories, 11.8 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 833 kJ / 199 kcal 833 kJ / 199 kcal (10%)
Fat 7.2 g 7.2 g (10%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 21.3 g 21.3 g (8%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 0.9 g 0.9 g
Protein 11.8 g 11.8 g (24%)
Salt 0.49 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein11.8 g
Carbohydrates21.3 g
Sugars0.8 g
Fibre0.9 g
Fat7.2 g
Saturated fat0.6 g
Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded White Fish Fillets

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Frequently asked questions

How many calories are in Breaded White Fish Fillets?

Per 100 g of Breaded White Fish Fillets there are 199 calories.

How much protein is in Breaded White Fish Fillets?

Per 100 g of Breaded White Fish Fillets there are 11.8 g protein.

How many carbohydrates are in Breaded White Fish Fillets?

Per 100 g of Breaded White Fish Fillets there are 21.3 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Breaded White Fish Fillets?

Per 100 g of Breaded White Fish Fillets there are 0.8 g sugars.

How much sodium (salt) is in Breaded White Fish Fillets?

Per 100 g of Breaded White Fish Fillets there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded White Fish Fillets?

Per 100 g of Breaded White Fish Fillets there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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