Alternatives to Golden syrup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

26 alternatives, ordered by sugars, lowest first

1. 1
   Hazelnut Praline Syrup −314 calories−79 g sugars
   3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Skinny syrup −313 calories−79 g sugars
   4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Harvest Morn Golden Syrup Flavour Porridge −206 calories+4.5 g protein+0.3 g sat. fat−74.3 g sugars
   111Calories 4.5Protein 1.7Fat 0.3Sat. fat 4.7Sugars Compare Alternatives
4. 4
   Herbapol raspberry syrup −1 calories−72 g sugars
   316Calories 0Protein 0Fat 0Sat. fat 7Sugars Compare Alternatives
5. 5
   M&S Smoothie Vanilla Bean Maple Syrup & Yogurt −222 calories+0.1 g protein+2.2 g sat. fat−67.6 g sugars
   95Calories 0.1Protein —Fat 2.2Sat. fat 11.4Sugars Compare Alternatives
6. 6
   homespun CHICORY ROOT SYRUP −141 calories−65 g sugars
   176Calories 0Protein 0Fat 0Sat. fat 14Sugars Compare Alternatives
7. 7
   Maple Crest Pancake Syrup −43 calories+0.5 g protein+0.1 g sat. fat−35 g sugars
   274Calories 0.5Protein 0.5Fat 0.1Sat. fat 44Sugars Compare Alternatives
8. 8
   Tate & Lyle Barista Collection Salted Caramel −81 calories−20 g sugars
   236Calories 0Protein 0Fat —Sat. fat 59Sugars Compare Alternatives
9. 9
   Hazelnut syrup for coffee and drizzling −40 calories−18 g sugars
   277Calories 0Protein 0Fat 0Sat. fat 61Sugars Compare Alternatives
10. 10
    Sweet Freedom Vanilla syrup −39 calories−18 g sugars
    278Calories 0Protein 0Fat 0Sat. fat 61Sugars Compare Alternatives
11. 11
    Dark Agave Syrup −27 calories−10 g sugars
    290Calories 0Protein 0Fat 0Sat. fat 69Sugars Compare Alternatives
12. 12
    Odysea pomegranate molasses +92 calories+1.3 g protein+0.1 g sat. fat−9.5 g sugars
    409Calories 1.3Protein 0.1Fat 0.1Sat. fat 69.5Sugars Compare Alternatives
13. 13
    Tesco Golden Syrup +18 calories+0.1 g protein+0.1 g sat. fat−4.3 g sugars
    335Calories 0.1Protein 0.1Fat 0.1Sat. fat 74.7Sugars Compare Alternatives
14. 14
    Sainsbury's Golden Syrup −1 calories
    316Calories 0Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
15. 15
    Asda Golden Syrup +0.5 g protein
    317Calories 0.5Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
16. 16
    Lyle's Golden Syrup Golden Syrup +0.3 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
17. 17
    Lyle's Golden Syrup +0.3 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
18. 18
    Lyle’s Golden Syrup +0.3 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
19. 19
    The Pantry Golden Syrup +3 calories+0.3 g protein
    320Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
20. 20
    Lyle's Lyle's Golden Syrup +0.3 g protein
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives
21. 21
    Abram Lyle & sons Lyle’s Golden Syrup +0.4 g protein
    317Calories 0.4Protein 0Fat —Sat. fat 79Sugars Compare Alternatives
22. 22
    MONIN Madagascar Vanilla Syrup +24 calories+4.9 g sugars
    341Calories 0Protein 0Fat 0Sat. fat 83.9Sugars Compare Alternatives
23. 23
    Marks & Spencer Golden syrup +26 calories+0.1 g protein+0.1 g sat. fat+5.4 g sugars
    343Calories 0.1Protein 0.1Fat 0.1Sat. fat 84.4Sugars Compare Alternatives
24. 24
    Rayner's organic golden syrup +26 calories+0.1 g protein+6.3 g sugars
    343Calories 0.1Protein 0.1Fat 0Sat. fat 85.3Sugars Compare Alternatives

Back to Golden syrup