Medium sliced brown bread — Calories, Nutrition & Ingredients
- Calories
- 215per 100 g
- Protein
- 10.2 gper 100 g
- Carbs
- 36.5 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 86 calories. Per 100 g: 215 calories, 10.2 g protein, 1.8 g fat.
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 900 kJ / 215 kcal | 360 kJ / 86 kcal (4%) |
| Fat | 1.8 g | 0.7 g (1%) |
| of which saturates | 0.5 g | 0.2 g (1%) |
| Carbohydrate | 36.5 g | 14.6 g (6%) |
| of which sugars | 2.2 g | 0.9 g (1%) |
| Fibre | 6.8 g | 2.7 g |
| Protein | 10.2 g | 4.1 g (8%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Medium sliced brown bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium propionate, Cereals containing gluten, Emulsifier, Fatty acids, Flour Treament, Folic acid, Nutrition Per Slice Per, Preservative, Ri 913Kj, Salt, Soya flour, Water, Wheat flour, Yeast
Allergens
May contain: Gluten, Milk
Frequently asked questions
How many calories are in Medium sliced brown bread?
Per 100 g of Medium sliced brown bread there are 215 calories.
How much protein is in Medium sliced brown bread?
Per 100 g of Medium sliced brown bread there are 10.25 g protein.
How many carbohydrates are in Medium sliced brown bread?
Per 100 g of Medium sliced brown bread there are 36.5 g carbohydrates. Of which 2.25 g sugars.
How much sugar is in Medium sliced brown bread?
Per 100 g of Medium sliced brown bread there are 2.25 g sugars.
How much sodium (salt) is in Medium sliced brown bread?
Per 100 g of Medium sliced brown bread there are 0.9 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Medium sliced brown bread?
Per 100 g of Medium sliced brown bread there are 6.75 g fibre. Fibre is important for digestive health.
What are the main ingredients in Medium sliced brown bread?
The main ingredients in Medium sliced brown bread are: Ascorbic acid, Calcium propionate, Cereals containing gluten, Emulsifier, Fatty acids.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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