Morrisons

Mighty malties — Calories, Nutrition & Ingredients

625 g UPC 5010251750611 Extruded cereals Updated 16 Oct 2026

Mighty malties
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
146per serving
Protein
10 gper 100 g
Carbs
73 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (40 g): 146 calories. Per 100 g: 365 calories, 10 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1527 kJ / 365 kcal 611 kJ / 146 kcal (7%)
Fat 1.8 g 0.7 g (1%)
of which saturates 0.3 g 0.1 g (1%)
Carbohydrate 73 g 29.2 g (11%)
of which sugars 11 g 4.4 g (5%)
Fibre 10 g 4 g
Protein 10 g 4 g (8%)
Salt 0.27 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein10 g
Carbohydrates73 g
Sugars11 g
Added sugars1.3 g
Fibre10 g
Fat1.8 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium108 mg
Calcium0.1 mg
Potassium0.2 mg
Iron12 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mighty malties

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Ingredients

Barley malt extract, Folic acid, Golden Syrup, Iron, Nicotinic acid, Pantothenic acid, Riboflavins, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Whole wheat

Frequently asked questions

How many calories are in Mighty malties?

Per 100 g of Mighty malties there are 365 calories.

How much protein is in Mighty malties?

Per 100 g of Mighty malties there are 10.0 g protein.

How many carbohydrates are in Mighty malties?

Per 100 g of Mighty malties there are 73.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Mighty malties?

Per 100 g of Mighty malties there are 11.0 g sugars.

How much sodium (salt) is in Mighty malties?

Per 100 g of Mighty malties there are 107.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mighty malties?

Per 100 g of Mighty malties there are 10.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mighty malties?

The main ingredients in Mighty malties are: Barley malt extract, Folic acid, Golden Syrup, Iron, Nicotinic acid.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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