Alternatives to Bresaola

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bresaola Morrisons
154Calories 32.2Protein 2.5Fat 1.3Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 20% Fat Pork Mince +68 calories−14.2 g protein+4.7 g sat. fat−0.5 g sugars
    222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer 3 Italian Salami Selection +193 calories−9.7 g protein+5.9 g sat. fat−0.5 g sugars
    347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
  3. M&S Eat Well Aberdeen Angus Diced Beef −8 calories−10.1 g protein+1.3 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. British Beef Roadting Joint +44 calories−11.8 g protein+4.4 g sat. fat−0.5 g sugars
    198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
  5. Waitrose British Extra Trimmed Rack of Lamb −1 calories−12.0 g protein+2.2 g sat. fat−0.5 g sugars
    153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  6. Waitrose British roast chicken breast −43.0 calories−9.5 g protein−0.8 g sat. fat−0.5 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Waitrose British Wiltshire Cured Honey Roast Ham −18 calories−8.9 g protein+0.3 g sat. fat−0.5 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Carvery Ham Slices −47.2 calories−11.3 g protein−1.3 g sat. fat−0.5 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Tesco Chicken liver pâté +131 calories−17.2 g protein+13.7 g sat. fat−0.5 g sugars
    285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  10. Delhaize Chipolata +90 calories−16.2 g protein+6.4 g sat. fat−0.5 g sugars
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
  11. Cocktail Sausages +69 calories−14.2 g protein+0.3 g sat. fat−0.5 g sugars
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  12. Iceland Diced Chicken Breast −26 calories−4.3 g protein−0.7 g sat. fat−0.5 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Ashfields Dry Cured British Breaded Ham −54 calories−11.6 g protein−0.7 g sat. fat−0.5 g sugars
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco Honey roast ham slices −43 calories−13.4 g protein−1.3 g sat. fat−0.5 g sugars
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Waitrose & Partners Italian Milano Salami +206 calories−7.2 g protein−0.5 g sugars
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
  16. Tesco Finest Jamón Serrano +90 calories−5.2 g protein+3.7 g sat. fat−0.5 g sugars
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
  17. Waitrose Lardons +58 calories−18.2 g protein+6.7 g sat. fat−0.5 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  18. Ashfield Lean Beef Steak Mince −23 calories−10.6 g protein+0.6 g sat. fat−0.5 g sugars
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  19. Purity Mild Portuguese Brand Sausage +150 calories−17.9 g protein+7.6 g sat. fat−0.5 g sugars
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  20. Marks & Spencer Mortadelle +119 calories−13.8 g protein+7.6 g sat. fat−0.5 g sugars
    273Calories 18.4Protein 21.7Fat 8.9Sat. fat 0Sugars Compare Alternatives
  21. Marks & Spencer Organic Casserole Steak −8 calories−10.1 g protein+1.3 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  22. Unilever Original Peperami +348 calories−8.2 g protein+16.7 g sat. fat−0.5 g sugars
    502Calories 24Protein 44Fat 18Sat. fat 0Sugars Compare Alternatives
  23. Dulano Panchetta +143 calories−14.2 g protein+8.7 g sat. fat−0.5 g sugars
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives
  24. Waitrose Parma Ham +105 calories−3.7 g protein+5.1 g sat. fat−0.5 g sugars
    259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives

Back to Bresaola

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.