Alternatives to Puff Pastry Sheet

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Puff Pastry Sheet Morrisons
479Calories 8.6Protein 29Fat 13.9Sat. fat 2.2Sugars

19 alternatives, ordered by sugars, lowest first

  1. JUS-ROL PUFF PASTRY SHEET −117 calories−3.2 g protein−4.1 g sat. fat−2 g sugars
    362Calories 5.4Protein 20Fat 9.8Sat. fat 0.2Sugars Compare Alternatives
  2. Jus-Rol 2 Puff Pastry Sheets −103 calories−3.7 g protein−1.5 g sat. fat−1.8 g sugars
    376Calories 4.9Protein 23.5Fat 12.4Sat. fat 0.4Sugars Compare Alternatives
  3. Asda Puff pastry −389 calories−7.0 g protein−11.3 g sat. fat−1.8 g sugars
    89.7Calories 1.6Protein 5.3Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  4. Marks & Spencer All Butter Puff Pastry −77 calories−2.6 g protein+3.1 g sat. fat−1.6 g sugars
    402Calories 6Protein 25.1Fat 17Sat. fat 0.6Sugars Compare Alternatives
  5. Jus Rol Ready Rolled Puff Pastry Sheet −117 calories−3.3 g protein−1.3 g sat. fat−1.6 g sugars
    362Calories 5.3Protein 20Fat 12.6Sat. fat 0.6Sugars Compare Alternatives
  6. Morrisons Oven Savoury Vegan rolls −246 calories−5.2 g protein−7.5 g sat. fat−1.6 g sugars
    233Calories 3.4Protein 17.1Fat 6.4Sat. fat 0.6Sugars Compare Alternatives
  7. Ready Rolled Puff Pastry Sheet −76 calories−2.8 g protein+2.6 g sat. fat−1.4 g sugars
    403Calories 5.8Protein 24.1Fat 16.5Sat. fat 0.8Sugars Compare Alternatives
  8. Jus-Rol Gluten Free Ready Rolled Puff Pastry Sheet −125 calories−6.1 g protein−4.8 g sat. fat−1.2 g sugars
    354Calories 2.5Protein 20Fat 9.1Sat. fat 1Sugars Compare Alternatives
  9. Chef Select Chlazené listové těsto −83 calories−2.4 g protein+0.1 g sat. fat−0.8 g sugars
    396Calories 6.2Protein 24Fat 14Sat. fat 1.4Sugars Compare Alternatives
  10. Sainsbury's Ready rolled puff pastry −41 calories−0.5 g protein−2.8 g sat. fat−0.8 g sugars
    438Calories 8.1Protein 25.5Fat 11.1Sat. fat 1.4Sugars Compare Alternatives
  11. Bells Puff pastry −104 calories−2.7 g protein+0.1 g sat. fat−0.7 g sugars
    375Calories 5.9Protein 21.5Fat 14Sat. fat 1.5Sugars Compare Alternatives
  12. The pantry puff pastry +0.1 calories−1.4 g protein+0.5 g sat. fat−0.3 g sugars
    479Calories 7.2Protein 30.7Fat 14.4Sat. fat 1.9Sugars Compare Alternatives
  13. Chef Select Puff Pastry −93 calories−3.6 g protein−2.4 g sat. fat−0.2 g sugars
    386Calories 5Protein 24.1Fat 11.5Sat. fat 2Sugars Compare Alternatives
  14. Tesco Reduced fat puff pastry −169 calories−2.7 g protein−6.6 g sat. fat−0.2 g sugars
    310Calories 5.9Protein 13.3Fat 7.3Sat. fat 2Sugars Compare Alternatives
  15. Asda Asda puff pastry −78 calories+0.4 g protein−5.6 g sat. fat+0.1 g sugars
    401Calories 9Protein 18Fat 8.3Sat. fat 2.3Sugars Compare Alternatives
  16. Tesco Ready Rolled Lighter Puff Pastry −78 calories+0.4 g protein−5.6 g sat. fat+0.1 g sugars
    401Calories 9Protein 18.1Fat 8.3Sat. fat 2.3Sugars Compare Alternatives
  17. Tesco Puff Pastry −34 calories−1.9 g protein−1.2 g sat. fat+0.3 g sugars
    445Calories 6.7Protein 24.6Fat 12.7Sat. fat 2.5Sugars Compare Alternatives
  18. Sainsbury's Puff Pastry −75 calories−2.1 g protein−3.2 g sat. fat+0.9 g sugars
    404Calories 6.5Protein 23.7Fat 10.7Sat. fat 3.1Sugars Compare Alternatives
  19. Co-Op Puff Pastry −89 calories−3.6 g protein−0.9 g sat. fat+2.7 g sugars
    390Calories 5Protein 24Fat 13Sat. fat 4.9Sugars Compare Alternatives

Back to Puff Pastry Sheet

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.