Alternatives to Soy Sauce (40% less salt)

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

107 alternatives, ordered by sugars, lowest first

1. 1
   Lee Kum Kee Chili Bean Sauce +17.3 calories−1.9 g protein−11.5 g sugars
   83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Clearspring Organic Japanese Soya Sauce +7 calories+8.1 g protein−11.5 g sugars
   73Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Vitasia Ponzu Yuzu −34 calories−1.9 g protein−11.5 g sugars
   32Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Lidl Soy Oil +834 calories−1.9 g protein+14.7 g sat. fat−11.5 g sugars
   900Calories 0Protein 100Fat 14.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Clearspring Tamari Soya Sauce −4 calories+9.1 g protein−11.5 g sugars
   62Calories 11Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Clearspring Organic Soya Sauce −8 calories+7.4 g protein+0.1 g sat. fat−11.4 g sugars
   58Calories 9.3Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tamari soy sauce +24 calories+13.1 g protein−11.2 g sugars
   90Calories 15Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Tamari soy sauce +24 calories+13.1 g protein−11.2 g sugars
   90Calories 15Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Yutaka Reduced Salt Soy Sauce −19 calories+5.1 g protein−11 g sugars
   47Calories 7Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Clearspring Organic Japanese Yaemon Tamari Soya Sauce +32 calories+13.1 g protein−10.9 g sugars
    98Calories 15Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Kikkoman Soy sauce +11 calories+8.1 g protein−10.9 g sugars
    77Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Kikkoman Soy sauce +21 calories+8.1 g protein−10.9 g sugars
    87Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Kikkoman Soy Sauce +11 calories+8.1 g protein−10.9 g sugars
    77Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Clearspring Tamari-soijakastike,150 ML +32 calories+13.1 g protein−10.9 g sugars
    98Calories 15Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Organic Tamari Soya Sauce +4 calories+7.8 g protein−10.8 g sugars
    70Calories 9.7Protein 0.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Morrisons Morrisons Tamari Soy Sauce +17 calories+11.9 g protein−10.7 g sugars
    83Calories 13.8Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
17. 17
    Lidl Dark Soy Sauce +1 calories+4.4 g protein−10.5 g sugars
    67Calories 6.3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
18. 18
    Kung Fu Dragon Dark Soy Sauce +1 calories+4.4 g protein+0.1 g sat. fat−10.5 g sugars
    67Calories 6.3Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
19. 19
    Kania Soy Sauce −36 calories+2.6 g protein−10.5 g sugars
    30Calories 4.5Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
20. 20
    Fused Soy sauce +4 calories+8.4 g protein+0.1 g sat. fat−10.5 g sugars
    70Calories 10.3Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
21. 21
    Kikkoman Soy Sauce +32 calories+8.4 g protein−10.2 g sugars
    98Calories 10.3Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
22. 22
    Dark soy sauce +51 calories+0.3 g protein−10 g sugars
    117Calories 2.2Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives
23. 23
    Tesco Herb Jar −42 calories+0.7 g protein+0.1 g sat. fat−9.9 g sugars
    24Calories 2.6Protein 0.1Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
24. 24
    Soy sauce −32 calories+6.0 g protein−9.9 g sugars
    34Calories 7.9Protein 4.0Fat 0.0Sat. fat 1.6Sugars Compare Alternatives

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