Alternatives to Black Olives

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Black Olives Morrisons
125Calories 0.5Protein 13Fat 2.2Sat. fat —Sugars

14 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Organic Pitted kalamata olives +173 calories+1.2 g protein+1.4 g sat. fat
    298Calories 1.7Protein 35Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Polli Pitted Black Olives +36 calories+0.6 g protein+0.5 g sat. fat
    161Calories 1.1Protein 16.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
  3. 134Calories 0.5Protein 14Fat 2.2Sat. fat 0Sugars Compare Alternatives
  4. Tesco Sliced Black Olives +0.1 g sat. fat
    125Calories 0.5Protein 13Fat 2.3Sat. fat 0Sugars Compare Alternatives
  5. M&S Food Greek Kalamat Olives +159 calories+1 g protein+1.5 g sat. fat
    284Calories 1.5Protein 29.5Fat 3.7Sat. fat 0.1Sugars Compare Alternatives
  6. Eridanous Whole Kalamon Olives +146 calories+1.1 g protein+1.5 g sat. fat
    271Calories 1.6Protein 28.7Fat 3.7Sat. fat 0.1Sugars Compare Alternatives
  7. Campomar Nature Aceitunas negras ecológicas sabor natural sin caldo +240 calories+1.1 g protein+4.3 g sat. fat
    365Calories 1.6Protein 37.2Fat 6.5Sat. fat 0.5Sugars Compare Alternatives
  8. Odysea Big Kalamata Pitted Olives +148 calories+1.6 g protein+1.3 g sat. fat
    273Calories 2.1Protein 29Fat 3.5Sat. fat 0.5Sugars Compare Alternatives
  9. Asda Black olives +29 calories+1 g protein
    154Calories 1.5Protein 15Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  10. Sainsbury’s Pitted Greek Kalamata olives −90 calories−1.8 g sat. fat
    35Calories 0.5Protein 37Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  11. Lidl Whole Greek Kalamon Olives +159 calories+1.2 g protein+0.4 g sat. fat
    284Calories 1.7Protein 29.5Fat 2.6Sat. fat 0.5Sugars Compare Alternatives
  12. Waitrose Moroccan Olives Salted à la Grecque +162 calories+2.4 g protein+0.5 g sat. fat
    287Calories 2.9Protein 24.7Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
  13. Morrisons Black Olives Pitted with sea salt +42 calories+1.3 g protein+1.3 g sat. fat
    167Calories 1.8Protein 17.1Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
  14. Tesco Pitted black olives with sea salt +43 calories+1.3 g protein+1.3 g sat. fat
    168Calories 1.8Protein 17.3Fat 3.5Sat. fat 1.1Sugars Compare Alternatives

Back to Black Olives

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.