corned beef — Calories, Nutrition & Ingredients

UPC 5010259196510 Beef Dishes Updated 16 Oct 2026

corned beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
228per serving
Protein
30.5 gper 100 g
Carbs
0 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per 100 g, corned beef has 228 calories, 30.5 g protein and 11.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.43 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 954 kJ / 228 kcal
Fat 11.8 g
of which saturates 5.4 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 30.5 g
Salt 1.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein30.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat11.8 g
Saturated fat5.4 g
Cholesterol74.7 mg
Sodium448 mg
Calcium11.0 mg
Potassium314 mg
Iron5.6 mg
Vitamin A2.9 mcg
Vitamin C0 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy corned beef

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Ingredients

Abbey Foods Ltd, And Abbey Foods Boompjes 40, Box 178, Cooked beef meat, Cover And Refrigerate, L69 3Jr, Once Opened Empty, Please Contact Us At, Po Box 19157 3001 Bd, Preservative, Rinse Widely Recycled, Rotterdam, Salt, Sodium nitrite, Use Within 2 Days

Frequently asked questions

How many calories are in corned beef?

Per 100 g of corned beef there are 228 calories.

How much protein is in corned beef?

Per 100 g of corned beef there are 30.495 g protein.

How many carbohydrates are in corned beef?

Per 100 g of corned beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in corned beef?

Per 100 g of corned beef there are 0.0 g sugars.

How much sodium (salt) is in corned beef?

Per 100 g of corned beef there are 448.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in corned beef?

Per 100 g of corned beef there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in corned beef?

The main ingredients in corned beef are: Abbey Foods Ltd, And Abbey Foods Boompjes 40, Box 178, Cooked beef meat, Cover And Refrigerate.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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