Original Cracker bread — Calories, Nutrition & Ingredients
- Calories
- 20per serving
- Protein
- 10.5 gper 100 g
- Carbs
- 80.5 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (5 g): 20 calories. Per 100 g: 395 calories, 10.5 g protein, 3.7 g fat.
Nutrition
Portion size: 5 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1653 kJ / 395 kcal | 83 kJ / 20 kcal (1%) |
| Fat | 3.7 g | 0.2 g (0%) |
| of which saturates | 0.6 g | 0.0 g (0%) |
| Carbohydrate | 80.5 g | 4.0 g (2%) |
| of which sugars | 1.2 g | 0.1 g (0%) |
| Fibre | 2.5 g | 0.1 g |
| Protein | 10.5 g | 0.5 g (1%) |
| Salt | 0.88 g | 0.04 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Original Cracker bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium, Cereals containing gluten, Iron, Nicotinic acid, Rapeseed oil, Salt, Sugar, Sugar beet fibre, Thiamin, Wheat flour
Allergens
May contain: Milk, Soybeans
Frequently asked questions
How many calories are in Original Cracker bread?
Per 100 g of Original Cracker bread there are 395 calories.
How much protein is in Original Cracker bread?
Per 100 g of Original Cracker bread there are 10.5 g protein.
How many carbohydrates are in Original Cracker bread?
Per 100 g of Original Cracker bread there are 80.5 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Original Cracker bread?
Per 100 g of Original Cracker bread there are 1.2 g sugars.
How much sodium (salt) is in Original Cracker bread?
Per 100 g of Original Cracker bread there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Original Cracker bread?
Per 100 g of Original Cracker bread there are 2.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Original Cracker bread?
The main ingredients in Original Cracker bread are: Calcium, Cereals containing gluten, Iron, Nicotinic acid, Rapeseed oil.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Ryvita
Nutrition facts for other products from Ryvita:
- Fruit crunch currant seed & oat
- Ryvita Dark Rye -
- Ryvita Crackerbread Original
- Ryvita Sesame Crispbread
- Original Crispbread
- Dark Rye Crispbread