Alternatives to Serrano ham croquetas
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
239Calories
9.8Protein
12Fat
2.7Sat. fat
2.6Sugars
7 alternatives, ordered by sugars, lowest first
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222Calories 31Protein 10.7Fat 3.9Sat. fat 0.2Sugars Compare Alternatives
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153Calories 2.9Protein 14Fat 8.2Sat. fat 0.5Sugars Compare Alternatives
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657Calories 0.9Protein 71.1Fat 5.7Sat. fat 2.5Sugars Compare Alternatives
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The Deli Mild Sliced Dry Cured Pork Sausage - Tapas Fuet D'Olot +221 calories+14.2 g protein+11.3 g sat. fat+0.4 g sugars460Calories 24Protein 39Fat 14Sat. fat 3Sugars Compare Alternatives
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M&S Foods Spanish Style Chorizo al Vino Tinto +40.6 calories−0.2 g protein+4.2 g sat. fat+0.5 g sugars280Calories 9.6Protein 25.2Fat 6.9Sat. fat 3.1Sugars Compare Alternatives
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280Calories 4.8Protein 19.6Fat 5.5Sat. fat 3.2Sugars Compare Alternatives
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498Calories 6.9Protein 27.4Fat 3.4Sat. fat 4.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.