Alternatives to Pearl Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

5 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's FUSILLI −198 calories−6.5 g protein−0.1 g sat. fat−1.9 g sugars
   164Calories 5.5Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
2. 2
   TESCO finest* ORZO −60 calories−5.1 g protein−0.2 g sat. fat−1.9 g sugars
   302Calories 6.9Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
3. 3
   TESCO High Protein Penne −197 calories−3.2 g protein−0.2 g sat. fat−1.8 g sugars
   165Calories 8.8Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Sainsbury's Organic Cous Cous −170 calories−4.8 g protein−0.1 g sat. fat−1.6 g sugars
   192Calories 7.2Protein 1Fat 0.2Sat. fat 1Sugars Compare Alternatives
5. 5
   Samia Semoule extra fine 100% blé dur −12 calories+1 g protein+14.4 g sugars
   350Calories 13Protein 1.7Fat 0.3Sat. fat 17Sugars Compare Alternatives

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