Alternatives to Taste Thailand - Chicken Panang Curry with Jasmine Rice

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Taste Thailand - Chicken Panang Curry with Jasmine Rice Marks & Spencer
147Calories 7.6Protein 5.4Fat 2.2Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils −42.6 calories+1.7 g protein−1.8 g sat. fat−1.7 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Natco Curried Mustard Leaves −65 calories−5.4 g protein+1.3 g sat. fat−1.7 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Marks & Spencer Pilau Rice +16.8 calories−4.2 g protein−1.6 g sat. fat−1.6 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  4. Marks & Spencer Basmati Rice +1.3 calories−4.3 g protein−1.6 g sat. fat−1.5 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  5. Morrisons The Best Thai Style Green Chicken Curry −10 calories−0.1 g protein−0.2 g sat. fat−1.5 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  6. charlie binghams chicken korma +66.0 calories+20.3 g protein+0.8 g sat. fat−1.5 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  7. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice −4.1 calories−1.0 g protein+1.6 g sat. fat−1.4 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  8. The Fishmonger Cooked mussels −54 calories+4 g protein−1.1 g sat. fat−1.4 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  9. Lidl Newgate Instant Instant noodles Spicy Prawn flavour −0.3 calories−4.4 g protein+0.8 g sat. fat−1.4 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  10. Marks & Spencer Poulet Korma & Riz Pilaf −6 calories+1.8 g protein+0.4 g sat. fat−1.4 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  11. ASDA Basmati Micro Rice −1.4 calories−4.7 g protein−2.2 g sat. fat−1.3 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
  12. Sainsbury's Chicken & Mushroom Risotto −46 calories−1.3 g protein−1.0 g sat. fat−1.3 g sugars
    101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
  13. Chef Select Chicken Korma +12 calories−1.6 g protein+0.4 g sat. fat−1.3 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  14. Chicken tikka masala +15 calories+1.3 g protein+1.4 g sat. fat−1.3 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  15. Cook Spaghetti Bolognese −21 calories+1.3 g protein−1.3 g sugars
    126Calories 8.9Protein 3.8Fat —Sat. fat 0.4Sugars Compare Alternatives
  16. BOL Creamy Thai Green Curry −125 calories−7.0 g protein−1.9 g sat. fat−1.3 g sugars
    21.7Calories 0.6Protein 0.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  17. Charlie Bigham’s Chicken Korma +30 calories+0.5 g protein+2.4 g sat. fat−1.2 g sugars
    177Calories 8.1Protein 8.3Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  18. Marks & Spencer Chicken Pakoras +45 calories+16.9 g protein−1.5 g sat. fat−1.2 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  19. ASDA Cooked long grain rice +1 calories−4.4 g protein−2.1 g sat. fat−1.2 g sugars
    148Calories 3.2Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. Uncle Ben's Long Grain Rice −13 calories−4.9 g protein−2.1 g sat. fat−1.2 g sugars
    134Calories 2.7Protein 0.9Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. Olives with provolone +110 calories+0.3 g protein+4.7 g sat. fat−1.2 g sugars
    257Calories 7.9Protein 24Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
  22. Clearspring Organic brown & wild rice with Japanese tamari soya sauce +21 calories−3.7 g protein−1.6 g sat. fat−1.2 g sugars
    168Calories 3.9Protein 3.3Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  23. Clearspring Organic quinoa trio with Italian extra virgin olive oil & sea salt +37 calories−2.1 g protein−1.6 g sat. fat−1.2 g sugars
    184Calories 5.5Protein 4.6Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  24. Golden Sun Pilau Rice - Microwaveable +11.2 calories−3.9 g protein−1.8 g sat. fat−1.2 g sugars
    158Calories 3.7Protein 2.8Fat 0.4Sat. fat 0.5Sugars Compare Alternatives

Back to Taste Thailand - Chicken Panang Curry with Jasmine Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.