Alternatives to Houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Marks & Spencer Extra smooth houmous −68 calories+0.1 g protein+0.1 g sat. fat−0.3 g sugars
    265Calories 6.9Protein 19.7Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
26. 26
    Fresh ideas houmous −109 calories−1.2 g protein−1.1 g sat. fat−0.3 g sugars
    224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.4Sugars Compare Alternatives
27. 27
    M & S Houmous −78 calories+0.7 g protein+0.1 g sat. fat−0.3 g sugars
    255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
28. 28
    Marks & Spencer Houmous Allégé −78 calories+0.7 g protein+0.1 g sat. fat−0.3 g sugars
    255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
29. 29
    Yarden Houmous Extra +20 calories−0.3 g protein+0.4 g sat. fat−0.3 g sugars
    353Calories 6.5Protein 31Fat 3Sat. fat 0.4Sugars Compare Alternatives
30. 30
    Morrisons Houmous stack −158 calories−1.1 g protein−1.3 g sat. fat−0.3 g sugars
    175Calories 5.7Protein 12.7Fat 1.3Sat. fat 0.4Sugars Compare Alternatives
31. 31
    Marks & Spencer Houmous with Extra Virgin Olive Oil −77.6 calories+0.7 g protein+0.1 g sat. fat−0.3 g sugars
    255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
32. 32
    Meze Hummus Hummus −83 calories−0.4 g protein−0.7 g sat. fat−0.3 g sugars
    250Calories 6.4Protein 18.9Fat 1.9Sat. fat 0.4Sugars Compare Alternatives
33. 33
    Io Veg Hummus +21 calories+0.4 g protein+0.7 g sat. fat−0.3 g sugars
    354Calories 7.2Protein 31.2Fat 3.3Sat. fat 0.4Sugars Compare Alternatives
34. 34
    Meadow Fresh Reduced fat houmous −186 calories+0.1 g protein−1.7 g sat. fat−0.3 g sugars
    147Calories 6.9Protein 7.3Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
35. 35
    Reduced fat Houmous −157 calories−0.7 g protein−1.6 g sat. fat−0.3 g sugars
    176Calories 6.1Protein 9.8Fat 1Sat. fat 0.4Sugars Compare Alternatives
36. 36
    Sabra Sabra Houmous Extra +34 calories+0.2 g protein+0.6 g sat. fat−0.3 g sugars
    367Calories 7Protein 33Fat 3.2Sat. fat 0.4Sugars Compare Alternatives
37. 37
    ChicP Truffle Hummus −13 calories+0.8 g protein+0.5 g sat. fat−0.3 g sugars
    320Calories 7.6Protein 27.5Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
38. 38
    vomar Hummus Naturel −28.5 calories−1.0 g protein−0.4 g sat. fat−0.3 g sugars
    305Calories 5.8Protein 25.6Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
39. 39
    Meze Hummus −83 calories−0.4 g protein−0.7 g sat. fat−0.2 g sugars
    250Calories 6.4Protein 18Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
40. 40
    Tesco 3 Houmous −29.7 calories−0.8 g protein−0.3 g sat. fat−0.2 g sugars
    303Calories 6Protein 25.3Fat 2.3Sat. fat 0.5Sugars Compare Alternatives
41. 41
    Avocado Humus −20 calories−0.4 g protein−0.1 g sat. fat−0.2 g sugars
    313Calories 6.4Protein 29Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
42. 42
    Florentin Bio Hummus Jalapeño −78 calories+0.3 g protein+0.2 g sat. fat−0.2 g sugars
    255Calories 7.1Protein 20.9Fat 2.8Sat. fat 0.5Sugars Compare Alternatives
43. 43
    Moorish Chunky Humous −12 calories+1.9 g protein+0.5 g sat. fat−0.2 g sugars
    321Calories 8.7Protein 27.5Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
44. 44
    Holy Moly Harissa hummus −71 calories−1 g protein−0.2 g sat. fat−0.2 g sugars
    262Calories 5.8Protein 20Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
45. 45
    Tesco Houmous −109 calories−1.2 g protein−1.1 g sat. fat−0.2 g sugars
    224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
46. 46
    Asda Houmous −78 calories+1 g protein−0.2 g sat. fat−0.2 g sugars
    255Calories 7.8Protein 18Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
47. 47
    Sabra Houmous +33.7 calories+0.2 g protein+0.4 g sat. fat−0.2 g sugars
    367Calories 7Protein 32Fat 3Sat. fat 0.5Sugars Compare Alternatives
48. 48
    One Stop Houmous −103 calories−0.7 g protein−1 g sat. fat−0.2 g sugars
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.5Sugars Compare Alternatives

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