Alternatives to Strawberry jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

72 alternatives, ordered by sugars, lowest first

1. 1
   Skinny raspberry jam −210 calories−0.2 g protein−0.1 g sat. fat−43 g sugars
   37Calories 0.0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
2. 2
   Konfitura jagodowa −173 calories+0.4 g protein−28 g sugars
   74Calories 0.6Protein 0.5Fat 0.1Sat. fat 19Sugars Compare Alternatives
3. 3
   Excellent Blackcurrant jam −117 calories+0.8 g protein−0.1 g sat. fat−21 g sugars
   130Calories 1Protein 0.5Fat 0Sat. fat 26Sugars Compare Alternatives
4. 4
   Bonne Maman Cherry Compote −132 calories+0.9 g protein−0.1 g sat. fat−21 g sugars
   115Calories 1.1Protein 0.3Fat 0Sat. fat 26Sugars Compare Alternatives
5. 5
   Nando's Sweet Chilli Jam −107 calories+0.4 g protein−0.1 g sat. fat−20 g sugars
   140Calories 0.6Protein 0.3Fat 0.0Sat. fat 27Sugars Compare Alternatives
6. 6
   Seville Orange fruit spread −117 calories+0.5 g protein−0.1 g sat. fat−17.6 g sugars
   130Calories 0.7Protein 0.3Fat 0Sat. fat 29.4Sugars Compare Alternatives
7. 7
   Łowicz Dżem 100% z owoców wiśnia −102 calories+0.6 g protein−13 g sugars
   145Calories 0.8Protein 0.5Fat 0.1Sat. fat 34Sugars Compare Alternatives
8. 8
   Aldi The ultimate 75% fruit conserve Apricot −87 calories+0.5 g protein−0.1 g sat. fat−11 g sugars
   160Calories 0.7Protein 0Fat 0.0Sat. fat 36Sugars Compare Alternatives
9. 9
   FruTeto Italia Fruit spread −86 calories+0.6 g protein−0.1 g sat. fat−9 g sugars
   161Calories 0.8Protein 0Fat 0Sat. fat 38Sugars Compare Alternatives
10. 10
    fearne and Rosie strawberry jam −82 calories+0.4 g protein−8 g sugars
    165Calories 0.6Protein 0.5Fat 0.1Sat. fat 39Sugars Compare Alternatives
11. 11
    Italian Peach Conserve −59 calories+0.5 g protein−0.1 g sat. fat−7 g sugars
    188Calories 0.7Protein 0.3Fat 0Sat. fat 40Sugars Compare Alternatives
12. 12
    Bear Real Fruit Yoyos Strawberry Family Pack +28 calories+1.7 g protein−0.1 g sat. fat−5 g sugars
    275Calories 1.9Protein 0Fat 0Sat. fat 42Sugars Compare Alternatives
13. 13
    fresh chilli jam −61.8 calories+0.6 g protein−0.1 g sat. fat−4.3 g sugars
    185Calories 0.8Protein 0.2Fat 0.0Sat. fat 42.7Sugars Compare Alternatives
14. 14
    Marks & Spencer Spiced Apple & Pear Chutney −17 calories+0.6 g protein−3.6 g sugars
    230Calories 0.8Protein 0.2Fat 0.1Sat. fat 43.4Sugars Compare Alternatives
15. 15
    ST DALFOUR St Dalfour Mermelada de Frambuesa −29 calories+0.4 g protein−0.1 g sat. fat−3 g sugars
    218Calories 0.6Protein 0.4Fat 0Sat. fat 44Sugars Compare Alternatives
16. 16
    Tesco Cranberry Sauce −40.3 calories+0.1 g protein+0.1 g sat. fat−1.8 g sugars
    207Calories 0.3Protein 0.3Fat 0.2Sat. fat 45.2Sugars Compare Alternatives
17. 17
    ST DALFOUR Black Cherry Fruit Spread −42 calories+0.4 g protein−0.1 g sat. fat
    205Calories 0.6Protein 0Fat 0Sat. fat 47Sugars Compare Alternatives
18. 18
    Specially Selected Cranberry Sauce −20 calories+0.3 g protein
    227Calories 0.5Protein 0.5Fat 0.1Sat. fat 47Sugars Compare Alternatives
19. 19
    Asda Jalapeño chilli jam −228 calories+0.3 g protein+2 g sugars
    19Calories 0.5Protein 0.5Fat 0.1Sat. fat 49Sugars Compare Alternatives
20. 20
    Tesco Tesco Damson Jam +11 calories+0.1 g protein+2.9 g sugars
    258Calories 0.3Protein 0.4Fat 0.1Sat. fat 49.9Sugars Compare Alternatives
21. 21
    Specially Selected Caramelised Red Onion Chutney +8 calories+0.4 g protein+0.2 g sat. fat+3 g sugars
    255Calories 0.6Protein 3.9Fat 0.3Sat. fat 50Sugars Compare Alternatives
22. 22
    Herbapol-Lublin Powidła śliwkowe −33 calories+0.9 g protein−0.1 g sat. fat+3 g sugars
    214Calories 1.1Protein 0Fat 0Sat. fat 50Sugars Compare Alternatives
23. 23
    Single Variety Jam Fireflame Chilli Jam −6 calories+0.6 g protein+1.2 g sat. fat+3.3 g sugars
    241Calories 0.8Protein 1.5Fat 1.3Sat. fat 50.3Sugars Compare Alternatives
24. 24
    Hartley's Hartleys Pineapple Jam 340g +8 calories+0.1 g protein+0.1 g sat. fat+4.5 g sugars
    255Calories 0.3Protein 0.4Fat 0.2Sat. fat 51.5Sugars Compare Alternatives

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