Cherry Compote — Calories, Nutrition & Ingredients
- Calories
- 115per serving
- Protein
- 1.1 gper 100 g
- Carbs
- 26 gper 100 g
- Fat
- 0.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cherry Compote has 115 calories, 1.1 g protein and 0.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 26 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 481 kJ / 115 kcal |
| Fat | 0.3 g |
| of which saturates | 0 g |
| Carbohydrate | 26 g |
| of which sugars | 26 g |
| Fibre | 1.9 g |
| Protein | 1.1 g |
| Salt | 0.02 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cherry Compote
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Calcium citrates, Cherry, E440a, Fruit pectin, Gelling agent, Pectins, Sugar
Frequently asked questions
How many calories are in Cherry Compote?
Per 100 g of Cherry Compote there are 115 calories.
How much protein is in Cherry Compote?
Per 100 g of Cherry Compote there are 1.1 g protein.
How many carbohydrates are in Cherry Compote?
Per 100 g of Cherry Compote there are 26.0 g carbohydrates. Of which 26.0 g sugars.
How much sugar is in Cherry Compote?
Per 100 g of Cherry Compote there are 26.0 g sugars.
How much sodium (salt) is in Cherry Compote?
Per 100 g of Cherry Compote there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cherry Compote?
Per 100 g of Cherry Compote there are 1.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cherry Compote?
The main ingredients in Cherry Compote are: Acidity regulator, Calcium citrates, Cherry, E440a, Fruit pectin.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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