bonne maman

bonne maman ma semoule au lait — Calories, Nutrition & Ingredients

4 desserts 400 g UPC 10257470 Semolina puddings Updated 16 Oct 2026

bonne maman ma semoule au lait
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
157per 100 g
Protein
4.2 gper 100 g
Carbs
18 gper 100 g
Fat
7.5 gper 100 g

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Per serving (100 g): 157 calories. Per 100 g: 157 calories, 4.2 g protein, 7.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 657 kJ / 157 kcal 657 kJ / 157 kcal (8%)
Fat 7.5 g 7.5 g (11%)
of which saturates 4.5 g 4.5 g (23%)
Carbohydrate 18 g 18 g (7%)
of which sugars 13 g 13 g (14%)
Fibre 0.2 g 0.2 g
Protein 4.2 g 4.2 g (8%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein4.2 g
Carbohydrates18 g
Sugars13 g
Added sugars0 g
Fibre0.2 g
Fat7.5 g
Saturated fat4.5 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy bonne maman ma semoule au lait

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Ingredients

Allergens, Antioxidant, Ascorbic acid, Basil, Cashew nuts, Consume Wi, Lochic Aod, One Sfir Well Before Use, Pecorino Romano Ragulator, Rehydrated Sun Dried Tomatoes Fot, See Ingredients In Belore, Sunflower oil, Water

Frequently asked questions

How many calories are in bonne maman ma semoule au lait?

Per 100 g of bonne maman ma semoule au lait there are 157 calories.

How much protein is in bonne maman ma semoule au lait?

Per 100 g of bonne maman ma semoule au lait there are 4.2 g protein.

How many carbohydrates are in bonne maman ma semoule au lait?

Per 100 g of bonne maman ma semoule au lait there are 18.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in bonne maman ma semoule au lait?

Per 100 g of bonne maman ma semoule au lait there are 13.0 g sugars.

How much sodium (salt) is in bonne maman ma semoule au lait?

Per 100 g of bonne maman ma semoule au lait there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in bonne maman ma semoule au lait?

Per 100 g of bonne maman ma semoule au lait there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in bonne maman ma semoule au lait?

The main ingredients in bonne maman ma semoule au lait are: Allergens, Antioxidant, Ascorbic acid, Basil, Cashew nuts.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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