Spar

Smooth peanut butter — Calories, Nutrition & Ingredients

UPC 5010358246086 Peanut butters Updated 16 Oct 2026

Smooth peanut butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
633per 100 g
Protein
27.6 gper 100 g
Carbs
8.5 gper 100 g
Fat
52.7 gper 100 g

Where to buy

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Per 100 g, Smooth peanut butter has 633 calories, 27.6 g protein and 52.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 52.70 g per 100 g (red above 17.50 g)
  • Saturates: 9.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2648 kJ / 633 kcal
Fat 52.7 g
of which saturates 9.1 g
Carbohydrate 8.5 g
of which sugars 5.1 g
Protein 27.6 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein27.6 g
Carbohydrates8.5 g
Sugars5.1 g
Fat52.7 g
Saturated fat9.1 g
Sodium320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smooth peanut butter

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Smooth peanut butter?

Per 100 g of Smooth peanut butter there are 633 calories.

How much protein is in Smooth peanut butter?

Per 100 g of Smooth peanut butter there are 27.6 g protein.

How many carbohydrates are in Smooth peanut butter?

Per 100 g of Smooth peanut butter there are 8.5 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Smooth peanut butter?

Per 100 g of Smooth peanut butter there are 5.1 g sugars.

How much sodium (salt) is in Smooth peanut butter?

Per 100 g of Smooth peanut butter there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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