Marks & Spencer

Beef stock — Calories, Nutrition & Ingredients

500mls UPC 568272 Beef Stock Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 9per 100 g
Protein: 1.6 gper 100 g
Carbs: 0.2 gper 100 g
Fat: 0.2 gper 100 g

Where to buy

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Per 100 g, Beef stock has 9 calories, 1.6 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	38 kJ / 9 kcal
Fat	0.2 g
of which saturates	0.1 g
Carbohydrate	0.2 g
of which sugars	0.2 g
Fibre	0.5 g
Protein	1.6 g
Salt	0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

9 calories in 100 g

Protein1.6 g

Carbohydrates0.2 g

Sugars0.2 g

Added sugars0 g

Fibre0.5 g

Fat0.2 g

Saturated fat0.1 g

Sodium252 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef stock

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Ingredients

Beef bones, Beef fat, Black pepper, Carrot, Concentrated carrot juice, Concentrated leek juice, Mushroom extract, Onion, Salt, Tomato concentrate, Water Yeast Extract, White pepper

Frequently asked questions

How many calories are in Beef stock?

Per 100 g of Beef stock there are 9 calories.

How much protein is in Beef stock?

Per 100 g of Beef stock there are 1.6 g protein.

How many carbohydrates are in Beef stock?

Per 100 g of Beef stock there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Beef stock?

Per 100 g of Beef stock there are 0.2 g sugars.

How much sodium (salt) is in Beef stock?

Per 100 g of Beef stock there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef stock?

Per 100 g of Beef stock there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beef stock?

The main ingredients in Beef stock are: Beef bones, Beef fat, Black pepper, Carrot, Concentrated carrot juice.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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