Nam pla fish sauce — Calories, Nutrition & Ingredients
- Calories
- 55per 100 ml
- Protein
- 5.1 gper 100 ml
- Carbs
- 8.6 gper 100 ml
- Fat
- 0.1 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15 ml): 8 calories. Per 100 ml: 55 calories, 5.1 g protein, 0.1 g fat.
Nutrition
Portion size: 15 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 230 kJ / 55 kcal | 35 kJ / 8 kcal (0%) |
| Fat | 0.1 g | 0.0 g (0%) |
| of which saturates | 0.1 g | 0.0 g (0%) |
| Carbohydrate | 8.6 g | 1.3 g (0%) |
| of which sugars | 7.5 g | 1.1 g (1%) |
| Fibre | 0.5 g | 0.1 g |
| Protein | 5.1 g | 0.8 g (2%) |
| Salt | 18.69 g | 2.80 g (47%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Nam pla fish sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Anchovy, Extract, Salt Water, Sugar
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Nam pla fish sauce?
Per 100 g of Nam pla fish sauce there are 55 calories.
How much protein is in Nam pla fish sauce?
Per 100 g of Nam pla fish sauce there are 5.1 g protein.
How many carbohydrates are in Nam pla fish sauce?
Per 100 g of Nam pla fish sauce there are 8.6 g carbohydrates. Of which 7.5 g sugars.
How much sugar is in Nam pla fish sauce?
Per 100 g of Nam pla fish sauce there are 7.5 g sugars.
How much sodium (salt) is in Nam pla fish sauce?
Per 100 g of Nam pla fish sauce there are 7474.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Nam pla fish sauce?
Per 100 g of Nam pla fish sauce there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Nam pla fish sauce?
The main ingredients in Nam pla fish sauce are: Anchovy, Extract, Salt Water, Sugar.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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