Myprotein Southern Fired Chicken Tenders — Calories, Nutrition & Ingredients
- Calories
- 176per 100 g
- Protein
- 13.5 gper 100 g
- Carbs
- 18.8 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 220 calories. Per 100 g: 176 calories, 13.5 g protein, 4.9 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 736 kJ / 176 kcal | 920 kJ / 220 kcal (11%) |
| Fat | 4.9 g | 6.1 g (9%) |
| of which saturates | 1.0 g | 1.2 g (6%) |
| Carbohydrate | 18.8 g | 23.5 g (9%) |
| of which sugars | 1.3 g | 1.6 g (2%) |
| Fibre | 1.5 g | 1.9 g |
| Protein | 13.5 g | 16.9 g (34%) |
| Salt | 1.02 g | 1.28 g (21%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Myprotein Southern Fired Chicken Tenders
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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CHICKEN ITALIA
−1.0 g sugars−0.2 g sat. fat−35.7 mg sodium
Frequently asked questions
How many calories are in Myprotein Southern Fired Chicken Tenders?
Per 100 g of Myprotein Southern Fired Chicken Tenders there are 176 calories.
How much protein is in Myprotein Southern Fired Chicken Tenders?
Per 100 g of Myprotein Southern Fired Chicken Tenders there are 13.52 g protein.
How many carbohydrates are in Myprotein Southern Fired Chicken Tenders?
Per 100 g of Myprotein Southern Fired Chicken Tenders there are 18.8 g carbohydrates. Of which 1.28 g sugars.
How much sugar is in Myprotein Southern Fired Chicken Tenders?
Per 100 g of Myprotein Southern Fired Chicken Tenders there are 1.28 g sugars.
How much sodium (salt) is in Myprotein Southern Fired Chicken Tenders?
Per 100 g of Myprotein Southern Fired Chicken Tenders there are 408.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Myprotein Southern Fired Chicken Tenders?
Per 100 g of Myprotein Southern Fired Chicken Tenders there are 1.52 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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