Sainsbury's

Breaded Chicken Nuggets — Calories, Nutrition & Ingredients

UPC 308496 Chicken nuggets Updated 16 Oct 2026

Breaded Chicken Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
249per 100 g
Protein
17.3 gper 100 g
Carbs
13.8 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per 100 g, Breaded Chicken Nuggets has 249 calories, 17.3 g protein and 13.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1042 kJ / 249 kcal
Fat 13.7 g
of which saturates 2 g
Carbohydrate 13.8 g
of which sugars 0.6 g
Protein 17.3 g
Salt 0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein17.3 g
Carbohydrates13.8 g
Sugars0.6 g
Fat13.7 g
Saturated fat2 g
Sodium176 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Chicken Nuggets

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Frequently asked questions

How many calories are in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 249 calories.

How much protein is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 17.3 g protein.

How many carbohydrates are in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 13.8 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 0.6 g sugars.

How much sodium (salt) is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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