Alternatives to Pudding Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Aytac Baldo Rice −3 calories+0.2 g protein+0.1 g sat. fat−0.2 g sugars
   349Calories 6.9Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Thai Taste Thai Taste - Thai Sticky Rice - Kao Niao Thai −5 calories+0.3 g sat. fat−0.2 g sugars
   347Calories 6.7Protein 0.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
3. 3
   Sainsbury's White Rice −217 calories−4.0 g protein−0.2 g sugars
   135Calories 2.7Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Iceland White Rice Steam Bags −212 calories−3.9 g protein−0.2 g sugars
   140Calories 2.8Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
5. 5
   Lidl Long Grain Rice +26 calories+0.2 g sat. fat
   378Calories 6.7Protein 1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Tesco Basmati Rice +8 calories+1.8 g protein+0.1 g sat. fat
   360Calories 8.5Protein 1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Marks & Spencer Microwave long grain rice −199 calories−3.9 g protein+0.1 g sat. fat
   153Calories 2.8Protein 1.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Tesco Egg Rice −209 calories−3.8 g protein+0.7 g sat. fat+0.1 g sugars
   143Calories 2.9Protein 2.2Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
9. 9
   By sainsbury's Long grain white rice −217 calories−3.9 g protein+0.3 g sugars
   135Calories 2.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Udaya Sonamasoori Rice −186 calories+4.2 g protein+0.5 g sat. fat+1.5 g sugars
    166Calories 10.9Protein 3.1Fat 0.6Sat. fat 1.7Sugars Compare Alternatives

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