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Pudding Rice — Calories, Nutrition & Ingredients

500 g UPC 568692 White rices Updated 16 Oct 2026

Pudding Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
352per serving
Protein
6.7 gper 100 g
Carbs
80 gper 100 g
Fat
0.4 gper 100 g

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Per serving (100 g): 352 calories. Per 100 g: 352 calories, 6.7 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1473 kJ / 352 kcal 1473 kJ / 352 kcal (18%)
Fat 0.4 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 80 g 80 g (31%)
of which sugars 0.2 g 0.2 g (0%)
Fibre 1 g 1 g
Protein 6.7 g 6.7 g (13%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0.2 g
Added sugars0 g
Fibre1 g
Fat0.4 g
Saturated fat0.1 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pudding Rice

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Ingredients

Pudding Rice

Frequently asked questions

How many calories are in Pudding Rice?

Per 100 g of Pudding Rice there are 352 calories.

How much protein is in Pudding Rice?

Per 100 g of Pudding Rice there are 6.7 g protein.

How many carbohydrates are in Pudding Rice?

Per 100 g of Pudding Rice there are 80.0 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Pudding Rice?

Per 100 g of Pudding Rice there are 0.2 g sugars.

How much sodium (salt) is in Pudding Rice?

Per 100 g of Pudding Rice there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pudding Rice?

Per 100 g of Pudding Rice there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pudding Rice?

The main ingredients in Pudding Rice are: Pudding Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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