White rices: Nutrition Facts and Calories
This category covers a range of white rice products commonly available in UK supermarkets. Examples include microwaveable pouches of long grain rice, pudding rice, and standard bags of white rice. These products are typically made from milled rice grains, where the outer bran and germ layers have been removed. The ingredient list for these products will usually show rice as the primary ingredient. Nutrition labels on these products typically declare energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. White rice is a source of carbohydrates, providing energy. The sugars content is generally low in plain white rice products, as sugars are not typically added during processing. Salt content is also usually low unless added for flavouring or in seasoned rice mixes. Fibre content is typically low in white rice due to the milling process, which removes the bran layer where most of the fibre is found. The NHS Eatwell Guide recommends that starchy carbohydrates form the basis of most meals. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
